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Adult Fitness & Dance Classes | Summer 2026
ADULT FITNESS & DANCE CLASSES Although not required, you may bring your own personal equipment to class. For yoga and chair yoga bring a yoga mat, water, and a towel (optional: strap, blanket, blocks). For Max Out! and LSC bring a mat, and towel (optional: light dumbbells.) For Pilates bring a mat, a yoga blanket, and water (optional: light Read More …
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Yoga with Linda B. Lo Impact with Ro Pilates with Leslie R. Light Strength Conditioning with Heather D. FIT with Victoria Zumba with Jocelyn Pilates with Victoria FIT with Valerie F. Zumba with Jocelyn Strength Training for Osteoporosis with Valerie R. Zumba with Victoria Yoga with Anita Yoga with Anita Cuts & Core with Sangeeta Read More …
Before and AfterSchool Program Fees
Dear Before and After School Parents, We want to thank you for your patience and continued support as we navigate this unprecedented situation together. As you know on Monday Governor Murphy announced schools would stay closed for the remainder of this school year. Since we follow the public school district and our building is still closed, before and after Read More …
Lucie’s Activity Theme Days to Keep Kids Learning and Having Fun
Keeping your youngest children happy and engaged while having to stay indoors can be a tough challenge even for the most creative parents out there. Lucie Kahn, The Connection’s Youth Specialty Director is currently developing and testing in real-time, great ideas to keep everyone learning, having fun and staying healthy along the way. “Let me Read More …
Pathways a Letter from the Director
Dear Pathways Community, We hope you, your family and loved ones are healthy. Due to COVID-19 and the government mandate, The Connection is closed until further notice. Read More …
Letter to The Connection Membership
Dear Members of the Connection Community, These are extraordinary times filled with uncertainty for us all. Despite these challenges and ambiguity, our physical distance cannot stop community. For nearly 100 years, The Connection has been a very special place for people just like you to be welcomed, supported, and encouraged to better themselves and our Read More …
Video Library
The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one Read More …