Top Tips for making your New Year’s resolutions stick!
Fitness Center Assistant Director Danny Osias is back with tips to help keep you on track with your New Year’s resolutions! Read More …
Author: Lesley Calvert
20 for 2020 Fitness Challenge
January 20 – February 20
Challenge yourself to work out 20 times in 5 weeks! Place a sticker on your scorecard each day you work out. Reach 20 stickers by February 20 and win a Connection water bottle! Read More …
Staying Healthy During the Holidays
Tips from Danny Osias, our Fitness Center Assistant Director, to help you stay on track with your fitness goals this holiday season! Read More …
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Art in Autumn
The Connection’s halls are a bit brighter this fall thanks to Pathways’ 10th Annual Art in Autumn Exhibit. 23 pieces of artwork, created by both novice and professional survivors/artists, are on display through October in celebration of ovarian and breast cancer awareness months. Read More …
Back to School Fitness Tips
As the kids go back to school, some parents may find it easier or harder to stick to a routine. It’s about that time to get ready for dropping off, picking up, sports, extra-curricular activities, etc. Some parents get exhausted just thinking about it. Read More …
How I Spent My Summer
For most college students, summer vacation is a time to hit the beach for some much needed R&R, a time to work for some extra spending money, or a time to fit in an internship. We are so very lucky that one particular college student decided to share her summer with us at The Connection, volunteering her time as an ESL (English as a Second Language) instructor. Read More …
Before School Care at The Connection
For families who need an early drop-off option, The Connection is now offering Before School Care! Read More …
Summer Fitness Tips
To keep ourselves on track while traveling, and even while at home, we’re passing along helpful fitness tips to bear in mind during the warmer months. Read More …