Registration begins on June 2 – once registration is open, click the class name on the schedule below to register. Once you register you will receive an email with a link to join the class using Google Meet. The class will use the same link each week so save your confirmation email to participate each week of the session!
June 22 – August 30
Registration begins June 2
(There are no classes 7/3 or 7/4)
- All Events
- google meet_Barre Sculpt with Heather
- google meet_Barre Sculpt with Judy
- google meet_Zumba with Carol
- google meet_Chair Yoga with Jana
- google meet_Chair Yoga with Linda W.
- google meet_Chair Yoga with Jana
- google meet_Cuts & Core with Judy
- google meet_LSC + Balance with Peggy
- google meet_LSC + Balance with Heather
- google meet_Max Out with Judy
- google meet_Max Out with Judy
- google meet_Osteo with Linda W.
- google meet_Tai Chi/Qi Gong with Michele
- google meet Tai Chi/Qi Gong with Michele
- All Events
- google meet_Barre Sculpt with Heather
- google meet_Barre Sculpt with Judy
- google meet_Zumba with Carol
- google meet_Chair Yoga with Jana
- google meet_Chair Yoga with Linda W.
- google meet_Chair Yoga with Jana
- google meet_Cuts & Core with Judy
- google meet_LSC + Balance with Peggy
- google meet_LSC + Balance with Heather
- google meet_Max Out with Judy
- google meet_Max Out with Judy
- google meet_Osteo with Linda W.
- google meet_Tai Chi/Qi Gong with Michele
- google meet Tai Chi/Qi Gong with Michele
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | google meet_Barre Sculpt with Heather Virtual Only 9:30 am 10:30 am Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. google meet_Barre Sculpt with HeatherIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. | google meet_Barre Sculpt with Judy Hybrid 9:00 am 10:00 am Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. google meet_Barre Sculpt with JudyIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. | google meet_Max Out with Judy Virtual Only 9:30 am 10:25 am Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. google meet_Max Out with JudyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | ||||
| 10:00 am | google meet_LSC + Balance with Peggy Virtual Only 10:00 am 10:55 am A gentler resistance workout + balance improvement exercises for core and coordination. google meet_LSC + Balance with PeggyA gentler resistance workout + balance improvement exercises for core and coordination. | ||||||
| 11:00 am | google meet_Zumba with Carol Virtual Only 11:00 am 11:55 am A dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout. google meet_Zumba with CarolA dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout. | google meet_Osteo with Linda W. Virtual Only 11:00 am 11:55 am Exercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended. google meet_Osteo with Linda W.Exercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended. | google meet_LSC + Balance with Heather Virtual Only 11:00 am 11:55 am A gentler resistance workout + balance improvement exercises for core and coordination. google meet_LSC + Balance with HeatherA gentler resistance workout + balance improvement exercises for core and coordination. | ||||
| 12:00 pm | google meet_Chair Yoga with Linda W. Virtual Only 12:00 pm 12:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with Linda W.Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! | google meet Tai Chi/Qi Gong with Michele Virtual Only 12:00 pm 1:10 pm Feel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. google meet Tai Chi/Qi Gong with MicheleFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. | |||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | google meet_Chair Yoga with Jana Virtual Only 3:00 pm 3:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! | google meet_Chair Yoga with Jana Virtual Only 3:00 pm 3:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! | |||||
| 4:00 pm | |||||||
| 5:00 pm | google meet_Max Out with Judy Hybrid 5:45 pm 6:40 pm Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. google meet_Max Out with JudyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | google meet_Cuts & Core with Judy Virtual Only 5:45 pm 6:40 pm Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles. google meet_Cuts & Core with JudyUse a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles. | |||||
| 6:00 pm | |||||||
| 7:00 pm | google meet_Tai Chi/Qi Gong with Michele Hybrid 7:00 pm 8:10 pm Feel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. google meet_Tai Chi/Qi Gong with MicheleFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. | ||||||
| 8:00 pm |
MONDAY
-
google meet_Barre Sculpt with Heather Virtual OnlyIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class.9:30 am - 10:30 am
-
google meet_Zumba with Carol Virtual OnlyA dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout.11:00 am - 11:55 am
-
google meet_Chair Yoga with Jana Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!3:00 pm - 3:55 pm
-
google meet_Tai Chi/Qi Gong with Michele HybridFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation.7:00 pm - 8:10 pm
TUESDAY
-
google meet_Osteo with Linda W. Virtual OnlyExercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended.11:00 am - 11:55 am
WEDNESDAY
-
google meet_Chair Yoga with Linda W. Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!12:00 pm - 12:55 pm
-
google meet_Max Out with Judy HybridFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.5:45 pm - 6:40 pm
THURSDAY
-
google meet_LSC + Balance with Peggy Virtual OnlyA gentler resistance workout + balance improvement exercises for core and coordination.10:00 am - 10:55 am
-
google meet Tai Chi/Qi Gong with Michele Virtual OnlyFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation.12:00 pm - 1:10 pm
-
google meet_Chair Yoga with Jana Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!3:00 pm - 3:55 pm
-
google meet_Cuts & Core with Judy Virtual OnlyUse a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.5:45 pm - 6:40 pm
FRIDAY
-
google meet_LSC + Balance with Heather Virtual OnlyA gentler resistance workout + balance improvement exercises for core and coordination.11:00 am - 11:55 am
SATURDAY
-
google meet_Barre Sculpt with Judy HybridIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class.9:00 am - 10:00 am
SUNDAY
-
google meet_Max Out with Judy Virtual OnlyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.9:30 am - 10:25 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | google meet_Barre Sculpt with Heather Virtual Only 9:30 am 10:30 am Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. google meet_Barre Sculpt with HeatherIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. | ||||||
| 10:00 am |
MONDAY
-
google meet_Barre Sculpt with Heather Virtual OnlyIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class.9:30 am - 10:30 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | google meet_Barre Sculpt with Judy Hybrid 9:00 am 10:00 am Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. google meet_Barre Sculpt with JudyIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class. |
SATURDAY
-
google meet_Barre Sculpt with Judy HybridIntegrates the fat burning format of interval training, the muscle shaping technique of isometrics, and the elongation principals of dance conditioning in one class.9:00 am - 10:00 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 11:00 am | google meet_Zumba with Carol Virtual Only 11:00 am 11:55 am A dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout. google meet_Zumba with CarolA dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout. |
MONDAY
-
google meet_Zumba with Carol Virtual OnlyA dance fitness party incorporating Latin and Pop music and dance movements, creating a FUN dynamic and effective cardio workout.11:00 am - 11:55 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 3:00 pm | google meet_Chair Yoga with Jana Virtual Only 3:00 pm 3:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! |
MONDAY
-
google meet_Chair Yoga with Jana Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!3:00 pm - 3:55 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | google meet_Chair Yoga with Linda W. Virtual Only 12:00 pm 12:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with Linda W.Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! |
WEDNESDAY
-
google meet_Chair Yoga with Linda W. Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!12:00 pm - 12:55 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 3:00 pm | google meet_Chair Yoga with Jana Virtual Only 3:00 pm 3:55 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! google meet_Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! |
THURSDAY
-
google meet_Chair Yoga with Jana Virtual OnlyModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!3:00 pm - 3:55 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | google meet_Cuts & Core with Judy Virtual Only 5:45 pm 6:40 pm Use a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles. google meet_Cuts & Core with JudyUse a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles. | ||||||
| 6:00 pm |
THURSDAY
-
google meet_Cuts & Core with Judy Virtual OnlyUse a variety of resistance equipment to sculpt and tone, with floor exercises to strengthen core muscles.5:45 pm - 6:40 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 10:00 am | google meet_LSC + Balance with Peggy Virtual Only 10:00 am 10:55 am A gentler resistance workout + balance improvement exercises for core and coordination. google meet_LSC + Balance with PeggyA gentler resistance workout + balance improvement exercises for core and coordination. |
THURSDAY
-
google meet_LSC + Balance with Peggy Virtual OnlyA gentler resistance workout + balance improvement exercises for core and coordination.10:00 am - 10:55 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 11:00 am | google meet_LSC + Balance with Heather Virtual Only 11:00 am 11:55 am A gentler resistance workout + balance improvement exercises for core and coordination. google meet_LSC + Balance with HeatherA gentler resistance workout + balance improvement exercises for core and coordination. |
FRIDAY
-
google meet_LSC + Balance with Heather Virtual OnlyA gentler resistance workout + balance improvement exercises for core and coordination.11:00 am - 11:55 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | google meet_Max Out with Judy Hybrid 5:45 pm 6:40 pm Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. google meet_Max Out with JudyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | ||||||
| 6:00 pm |
WEDNESDAY
-
google meet_Max Out with Judy HybridFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.5:45 pm - 6:40 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | google meet_Max Out with Judy Virtual Only 9:30 am 10:25 am Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. google meet_Max Out with JudyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | ||||||
| 10:00 am |
SUNDAY
-
google meet_Max Out with Judy Virtual OnlyFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.9:30 am - 10:25 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 11:00 am | google meet_Osteo with Linda W. Virtual Only 11:00 am 11:55 am Exercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended. google meet_Osteo with Linda W.Exercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended. |
TUESDAY
-
google meet_Osteo with Linda W. Virtual OnlyExercise safely to maintain bone health, strengthen muscles, improve posture and balance. Physician permission strongly recommended.11:00 am - 11:55 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 pm | google meet_Tai Chi/Qi Gong with Michele Hybrid 7:00 pm 8:10 pm Feel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. google meet_Tai Chi/Qi Gong with MicheleFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. | ||||||
| 8:00 pm |
MONDAY
-
google meet_Tai Chi/Qi Gong with Michele HybridFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation.7:00 pm - 8:10 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | google meet Tai Chi/Qi Gong with Michele Virtual Only 12:00 pm 1:10 pm Feel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. google meet Tai Chi/Qi Gong with MicheleFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation. | ||||||
| 1:00 pm |
THURSDAY
-
google meet Tai Chi/Qi Gong with Michele Virtual OnlyFeel inner energy flow through your body with a gentle fusion of ancient practices of meditative movement. Improve balance, coordination, blood circulation.12:00 pm - 1:10 pm
No events available!