Holiday Healthy Eating Tips

Halloween is over but now comes a slew of more holidays which are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to get a little lax on the healthy eating and exercise habits that we try to maintain the rest of the year. The festive parties and holiday stress can impact our overall well-being from Halloween, through Thanksgiving, to New Year’s Read More …

Youth Dance & Performing Arts Schedule | Spring 2026

Spring 2026 Session: Classes run March 9 – June 14 Registration begins February 18 at 9:30am All families will be required to electronically sign a one-time waiver prior to participating in Connection programs. If you have not already signed a waiver electronically, please email info@theconnectionnj.org for your barcode. Once you have your barcode, click here to Read More …