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# The Connection
Fitness + Enrichment + Recreation... Simply the best!
## Sitemaps
- [XML Sitemap](https://www.theconnectionnj.org/sitemap.xml): Contains all public & indexable URLs for this website.
## Posts
- [Adult Fitness Classes](https://www.theconnectionnj.org/adult-fitness-classes/) - We offer a wide variety of group fitness and wellness classes from novice to high intensity which will energize your body, strengthen your core, and calm your mind.
- [Fitness Center](https://www.theconnectionnj.org/fitness-center/) - Our knowledgeable staff will help you achieve the level of fitness you’ve always wanted by establishing, focusing on, and reaching realistic fitness goals. Our spacious facility provides members with the latest cardio machines in a relaxed and welcoming environment.
- [Summer Camp](https://www.theconnectionnj.org/camp-connection/) - Make the most of summer—with a camp that has it all. Our camp brings all the fun under one roof: splash into swim lessons, take the stage in theater, tumble in gymnastics, create in the kitchen, conquer warrior courses, explore art, score big in sports, dive into STEM, play outdoors, make new friends, and discover
- [Men's Health: Understanding PSA Screening, Prostate Cancer Detection, and Sexual Health](https://www.theconnectionnj.org/mens-health-understanding-psa-screening-and-prostate-cancer-detection/) - Sat., Jun 27, 2026 | 11am-12pmFree and open to the public at The Connection. Join Atlantic Health providers for an evidence-based overview of prostate-specific antigen screening and its role for early detection of prostate cancer.
- [Testimonials: The Connection Preschool](https://www.theconnectionnj.org/testimonials-the-connection-preschool/) - "Our daughter blossomed and thrived in her two years at Connection Preschool. The teachers are excellent and were fully invested in my child's learning and happiness, and my daughter LOVES school and learning thanks to the warm and caring environment they have cultivated. We will miss our preschool family so much, but Nora is more than ready
- [Preschool at The Connection](https://www.theconnectionnj.org/connectionspreschool/) - Voted #1 Preschool in Summit, children flourish in our state-of-the-art classroom, and you will enjoy our flexible schedule. Daily enrichment activities include swimming, theater, sports and fitness, dance, and gym.
- [Facility Improvements August 2026](https://www.theconnectionnj.org/facility-improvements-august-2026/) - Dear Members, As we prepare for another exciting fall season, we're excited to invest over $250,000 in several important improvement projects throughout our facility. Beginning August 14, we'll be completing maintenance and upgrades that will help keep The Connection safe, welcoming, and comfortable for everyone who walks through our doors. Our goal is to have
- [Youth Adaptive Programs](https://www.theconnectionnj.org/special-needs-programs/) - The Connection is committed to providing opportunities for everyone. In addition to our own programs, we work in partnership with Our House, Inc to provide a variety of programs for children and adults with special needs.
- [Board & Staff](https://www.theconnectionnj.org/board-a-staff/) - Meet our Board of Trustees and management staff.
- [New! Bocce Ball Club](https://www.theconnectionnj.org/new-bocci-club/) - Mondays 5:30pm & Tuesdays 10:30amAll Adult Total Facility Members Invited! Join fellow members for a round of Bocce in our new outdoor Game Garden. Horseshoes, Pingpong, and Cornhole also available.
- [Youth Aquatics](https://www.theconnectionnj.org/youth-swimming/) - Your child will learn to love the water and be safe at The Connection! We have an aquatics program for every age and ability, and our small student to instructor ratio ensures a high quality experience in our beautiful 5 lane, 25 yard pool.
- [Employment and Volunteer Opportunities](https://www.theconnectionnj.org/employment-page/) - The Connection is a wonderful place to work. Many positions offer flexible hours; and, employees are eligible for facility use and class discounts. Applications are available at the Front Desk or click here to download. The Connection is an Equal Opportunity Employer. We believe our differences make us better. The Connection is celebrating 100 years of
- [Youth Girls Flag Football](https://www.theconnectionnj.org/flag-football/) - The Connection is excited to partner with the NFL and RCX Sports to bring Girls Flag Football to our community this fall!
- [Schedules](https://www.theconnectionnj.org/schedules/) - View dates and times for classes and programs currently offered at The Connection.
- [Pathways Women's Cancer Support](https://www.theconnectionnj.org/pathways-2/) - Pathways, a program of The Connection, provides support, education and wellness programs for women with cancer, creating a community in which shared experiences lead to personal growth and healing.
- [Pickleball 8/24 - 9/6](https://www.theconnectionnj.org/pickleball-8-24-9-6/) - Special Pickleball schedule 8/24 - 9/6 Email Heather at heather.denges@theconnectionnj.org for Team Up reservation link. Monday, 8/24: 4:30pm - 5:30pm Tuesday, 8/25: 4:30pm - 6:30pm Wednesday, 8/26: 4:30pm - 6:30pm Thursday, 8/27: 4:30pm - 6:30pm Friday, 8/28: 4:30pm - 6:30pm Saturday, 8/29: 10:15am-12:15pm Sunday, 8/30: 9:00am - 1:00pm Monday, 8/31: 12:30pm - 3:30pm Tuesday, 9/1:
- [Terms of Enrollment](https://www.theconnectionnj.org/creditsrefundsmissed-classes/) - The Connection's policy on class credits or refunds, missed classes, and late registration.
- [Youth Dance & Performing Arts Schedule | Fall 2026-2027](https://www.theconnectionnj.org/youth_winter/) - FALL 2026-2027 Classes run September 8 - November 25 Registration begins August 11 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here. All students must be potty-trained and out of pull-ups and diapers to attend a preschool class. FULL YEAR DANCE
- [Support](https://www.theconnectionnj.org/donations/) - Together we can make it happen. Your gift can change a life! Join us in our pledge events to support the Connection's Scholarship Fund and Annual Giving Campaign.
- [Ways to Give](https://www.theconnectionnj.org/ways-to-give/) - WHY GIVE? You open doors. Your gift can open doors for so many. For over a century, The Connection has strengthened our community by ensuring access for all. Your support removes financial barriers and creates opportunity for children, adults, and families who need it most. Open a door today. WAYS TO GIVE QUESTIONS? Contact
- [Pool Closed (8/14-9/7)](https://www.theconnectionnj.org/pool-closed-8-14-9-7/) - Dear Members, We want to let you know that our pool will be closed and drained for necessary repairs beginning at 5PM on August 14 through September 7. We understand how important pool access is to many of our members, and we are grateful to share that the Summit YMCA has generously offered access to their pool for our Total Facility
- [Adult Aquatics/Lap Swim Schedule | Summer 2026](https://www.theconnectionnj.org/adult-swim-lap-schedule/) - All classes are taught by experienced and trained professionals. We offer a variety of water exercise classes that are suitable for all swimming levels ! We also offer many hours of lap swim throughout the day and evening.
- [Youth Art, STEM & Specialty Classes](https://www.theconnectionnj.org/art/) - Unlock your child’s “inner artist” in The Connection’s art classes. Students also learn skills often not emphasized elsewhere including visual-spatial abilities, reflection, self-criticism, and the willingness to experiment and learn from mistakes.
- [schedules test](https://www.theconnectionnj.org/schedules-test/) - Fall 2026 September 8 - November 25 Registration begins August 11 at 9:30am online English as a Second Language
- [Adult Fitness/Dance | 2026-2027](https://www.theconnectionnj.org/adult-fitness-schedule-2/) - You can achieve the level of health and wellness you desire at The Connection with the help of our professional and knowledgeable instructors. We offer a wide variety of group fitness and wellness classes from novice to high intensity which will energize your body, strengthen your core, and calm your mind.
- [Youth Dance & Performing Arts](https://www.theconnectionnj.org/youth-dance-performing-arts/) - Dance and performing arts classes are offered for children as young as 1½ and up! Our dynamic instructors will help your child develop the self discipline and confidence to perform while having fun and creating friendships with fellow students.
- [Youth Specialty Schedule | Fall 2026-2027](https://www.theconnectionnj.org/youthspecialty/) - Fall 2026-2027 Classes run September 8 - November 25 Registration begins August 11 at 9:30am All families will be required to electronically sign a one-time waiver prior to participating in Connection programs. If you have not already signed a waiver electronically, please email info@theconnectionnj.org for your barcode. Once you have your barcode, click here to fill
- [English as a Second Language](https://www.theconnectionnj.org/english-as-a-second-language/) - We offer small, friendly ESL classes in a supportive environment to help students achieve their goals. Basic reading in native language is recommended.
- [Adult Aquatics/Lap Swim Schedule | 2026-27](https://www.theconnectionnj.org/adult-swim-lap-swim-schedule/) - September 8 - June 27 Locker rooms close 15 minutes before the pool. Swimmers can still enter locker rooms from the pool deck to change and exit.
- [Virtual Adult Classes 2026-2027](https://www.theconnectionnj.org/live-stream-adult-classes/) - Registration begins August 11 at 9:30am. When registration opens, click the class name on the schedule below to register. Once you register you will receive an email with a link to join the class using Google Meet. The class will use the same link each week so save your confirmation email to participate each week of
- [Youth Gym & Gymnastics](https://www.theconnectionnj.org/gymnastics-4/) - From toddlers through teens, your child can find a place in our comprehensive gymnastics program. Our classes provide a strong foundation for competitive gymnastics, as well as, other sports. In addition to being fun, gymnastics increases both agility and coordination.
- [Youth Gym, Gymnastics, & Warrior Schedule | Fall 2026](https://www.theconnectionnj.org/gymschedule/) - Fall 2026 Classes run September 8 - November 25 Registration begins August 11 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here. All students must be potty-trained and out of pull-ups and diapers to attend a preschool class. More Schedules
- [Youth Aquatics Schedule | Fall 2026](https://www.theconnectionnj.org/youth-swimming-schedule/) - Fall 2026: Registration begins August 11 at 9:30am Classes run September 8 - November 25 All students must be potty-trained and out of pull-ups and diapers to attend a preschool class. More Schedules
- [Youth Adaptive Programs Schedule | Fall 2026](https://www.theconnectionnj.org/youth-adaptive-programs-schedule-fall/) - Fall 2026 Classes run September 8 - November 25 Registration begins August 11 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here.
- [Gym Parties](https://www.theconnectionnj.org/gym-parties/) - Gymnastics & Warrior Parties
- [Summit Summies Gym Team](https://www.theconnectionnj.org/summit-summies-gym-team-2/) - The Summit Summies is a nationally competitive gymnastics team whose mission is to build well rounded gymnasts and encourage team building in a safe, fun and competitive environment.
- [Check-In System FAQ](https://www.theconnectionnj.org/check-in-system-faq/) - Starting June 16th, 2025, The Connection will enact a scanning check-in system at our front entrance. This important adaptation will enhance the security of our community as well as improve operational efficiency; giving us more time to focus on YOU, our members! Q: How do I access my barcode? A: Login to your account using
- [Contact & Directions](https://www.theconnectionnj.org/contact-infodirections/) - 79 Maple Street | Summit, N.J. 07901 | Phone: (908) 273-4242 | info@theconnectionnj.org.
- [Swim Team Tryouts](https://www.theconnectionnj.org/swim-team-tryouts/) - October 2 The Connection Hydros are back for their 2nd season! Our developmental swim team is designed for swimmers ages 5 and up who have prior swim experience and are looking to build skills, grow confidence, and enjoy the fun of being part of a team. All in a flexible, supportive environment.
- [New! Garden Club](https://www.theconnectionnj.org/new-garden-club/) - Wednesdays at 10:30amEnjoy time weeding, watering and sharing gardening tips. Open to all, whether novice or master gardeners. Bring water, sunscreen and conversation.
- [Private Instruction & Custom Classes](https://www.theconnectionnj.org/private-instruction/) - You can achieve your personal fitness goals with a customized program and one-on-one coaching from simply the best instructors!
- [Parent Portal](https://www.theconnectionnj.org/parent-portal/) - Welcome to the Summer Camp Parent Portal! During camp, this page will be your one stop shop for all camp news, information and photos!
- [Summer Camp FAQ](https://www.theconnectionnj.org/summer-camp-faq/) - Frequently asked questions about The Connection Summer Camp
- [The Connection Hydros Swim Team](https://www.theconnectionnj.org/swim-team/) - We’re thrilled to introduce our brand-new developmental swim team — The Connection Hydros! This exciting new opportunity is designed for swimmers ages 5 and up who have prior swim experience and are looking to build skills, grow confidence, and enjoy the fun of being part of a team — all in a flexible, supportive environment.
- [Beat the Heat!](https://www.theconnectionnj.org/beat-the-heat/) - The July & August New Member Offer:Escape the humidity and step into a cool, refreshing workout environment with our exclusive 2-Month Summer Pass!
- [After School at The Connection](https://www.theconnectionnj.org/enrichment-programs/) - Our AfterSchool Program integrates homework assistance with fun STEAM enrichment activities. In addition, your child may take classes at a discounted rate.
- [Before School Care at The Connection](https://www.theconnectionnj.org/before-school-care-at-the-connection/) - For families who need an early drop-off option, The Connection is now offering Before School Care!
- [In-School After School Programs](https://www.theconnectionnj.org/afterschool-enrichment/) - Our AfterSchool enrichment centers provide a safe environment for your child to complete homework and have some fun! After a healthy snack and homework help, scheduled modules include STEM related activities, outdoor play, visual arts, swimming, crafts and fitness classes.
- [Summer Youth Mini Sessions 2026](https://www.theconnectionnj.org/summer-youth-mini-session/) - Summer Mini Session I & II 2026 Classes run June 22 - July 19 (Summer Session I) Classes run July 20 - August 23* (Summer Session II) *No pool Aug. 14 to Sept. 7 due to necessary pool maintenance. The Connection is closed July 3-4. Youth classes are prorated. Registration begins June 2 at 9:30am
- [Gala 2026](https://www.theconnectionnj.org/gala-2026/) - October 3, 2026 The Connection Gala is a celebration of the work we do. Through childcare, camps, wellness, special needs, and enrichment programs, we help strengthen our community every day.
- [Meet Our Staff](https://www.theconnectionnj.org/meet-our-staff-2/) - Meet the faces behind the fun! Our staff is committed to fostering growth, building confidence, and creating lifelong memories for our campers! CAMP LEADERS: CAMP STAFF:
- [Kate Kenyon](https://www.theconnectionnj.org/kate-kenyon/) - Kate Kenyon is The Connection's Dance, Theater, & Specialty Camps Assistant Director in addition to the Dance & Performing Arts Assistant Director. Kate has worked for summer day and sleepaway camps for 10 years in a variety of roles and has such a passion for camp and the impact it has on life.
- [Michelle Stelluto](https://www.theconnectionnj.org/michelle-stelluto/) - Michelle Stelluto, SummerFun Director
- [Membership Fees](https://www.theconnectionnj.org/membership-fees/) - Annual Membership Dues are required to register for all programs unless otherwise noted. Membership fees are non-refundable. Membership fees must be paid in addition to program fees. Total Facility Members enjoy unlimited use of our Fitness Center, Pool (lap swim, family swim, water exercise classes), Fitness Classes, and Adult Dance classes. ESL Classes and Youth Programs are not included. Annual Membership Dues are required.
- [Student Special](https://www.theconnectionnj.org/student-special/) - Take advantage of our Student Special!Available for all students and nannies/au pairs, ages 13-25 (must provide a valid school ID or note from employer).
- [Community Health Resources from Overlook Medical Center](https://www.theconnectionnj.org/community-health-resources-from-overlook-medical-center/) - Eating Well for Healthy Aging: Thursday, May 21, 12:30pm Stroke & HypertensionThursday, May 28, 2:00pm
- [August 24-28](https://www.theconnectionnj.org/august-24-28/) - NEW! Join us for extra fun this summer between camp and the fall term with specialized programs! August 24 - 28 Registration begins June 2 at 9:30am
- [American Red Cross Courses](https://www.theconnectionnj.org/american-red-cross-courses/) - The Connection offers American Red Cross classes, including: Lifeguarding Training, CPR/AED for the Professional Rescuer, Community First Aid/CPR/AED, Lifeguarding and CPR re-certification challenges.
- [Adult Aquatics](https://www.theconnectionnj.org/adult-swimming/) - Our 5 lane, 25 yard pool is a great place for adults to enjoy exercise or begin a learn-to swim program. We offer a variety of water exercise classes and many hours of lap swim throughout the day.
- [Pathways: Donors](https://www.theconnectionnj.org/pathways-donors/) - Thank you to the many local organizations which generously supported Pathways! “Gather to Give” Fundraiser Smashing Success! Pathways and The Connection are still celebrating Pathways’ most successful fundraiser to date. In the fall, six events were held by thirteen gracious individuals committed to helping raise funds and awareness for Pathways.
- [Youth Aquatics Schedule Summer 2026](https://www.theconnectionnj.org/youth-swimming-schedule-summer26/) - Summer 2026 Summer I: June 22 - July 19 Summer II: July 20 - August 13 *All Aquatics classes end on August 13. The pool will be closed for repairs for the remainder of the summer. Registration is June 2 at 9:30am online. All class participants must have an active membership to register and attend
- [Summer Schedules Test](https://www.theconnectionnj.org/summer-schedules-test/) - SUMMER SESSION I & II Summer Session I Youth Classes run June 22 - July 19 Summer Session II Youth Classes run July 20 - August 23* Adult Classes run June 22 - August 30* *(No pool from Aug. 14 to Sept. 7 due to necessary pool maintenance.) Registration for all summer classes begins June
- [Adult Fitness & Dance Classes | Summer 2026](https://www.theconnectionnj.org/adult-fitness-summer/) - ADULT FITNESS & DANCE CLASSES Although not required, you may bring your own personal equipment to class. For yoga and chair yoga bring a yoga mat, water, and a towel (optional: strap, blanket, blocks). For Max Out! and LSC bring a mat, and towel (optional: light dumbbells.) For Pilates bring a mat, a yoga blanket, and water (optional: light
- [Virtual Adult Classes | Summer 2026](https://www.theconnectionnj.org/adult-wellness-summer26/) - Registration begins on June 2 - once registration is open, click the class name on the schedule below to register. Once you register you will receive an email with a link to join the class using Google Meet. The class will use the same link each week so save your confirmation email to participate each week
- [Financial Assistance](https://www.theconnectionnj.org/financial-assistance-2/) - The Connection's Scholarship Fund insures that everyone can participate in our programs, regardless of economic circumstance. Financial assistance is available to any individual or family who meets our financial guidelines.
- [Upcoming Registration Dates](https://www.theconnectionnj.org/upcoming-registration-dates/) - Registration Dates + Term Dates so you can plan ahead!
- [Week 9 (August 17 - 21)](https://www.theconnectionnj.org/week-9-august-17-21/) - IMPORTANT NOTICE FOR WEEK 9 Due to limited staff availability, week 9 enrollment will be offered at a reduced capacity. To ensure we can maintain a safe and high-quality experience for campers, Week 9 is available only to families who are registered for at least one other week of camp. PLEASE NOTE: Due to pool maintenance,
- [Week 8 (August 10 - 14)](https://www.theconnectionnj.org/week-8-august-10-14/)
- [Week 7 (August 3 - 7)](https://www.theconnectionnj.org/week-7-august-3-7/)
- [Week 6 (July 27 - 31)](https://www.theconnectionnj.org/week-6-july-27-31/)
- [Week 5 (July 20 - 24)](https://www.theconnectionnj.org/week-5-july-20-24/)
- [Week 4 (July 13 - 17)](https://www.theconnectionnj.org/week-4-july-13-17/)
- [Week 3 (July 6 - 10)](https://www.theconnectionnj.org/week-3-july-6-10/)
- [Week 2 (June 29 - July 2)](https://www.theconnectionnj.org/week-2-june-29-july-2/)
- [Week 1 (June 22 - 26)](https://www.theconnectionnj.org/week-1-june-22-26/)
- [Our History](https://www.theconnectionnj.org/history/) - The Connection’s culture reflects the diversity and values of the participants we serve. For our 5,000 members who range from 6 mos. of age to over 95 years...
- [Summer Camp 2026](https://www.theconnectionnj.org/summer-camp-2026-registration/) - REGISTRATION NOW ONGOING Our camp brings all the fun under one roof: splash into swim lessons, take the stage in theater, tumble in gymnastics, create in the kitchen, conquer warrior courses, explore art, score big in sports, dive into STEM, play outdoors, make new friends, and discover something new every day.
- [2025 Impact Report](https://www.theconnectionnj.org/2025-impact-report/) - Every gift to The Connection’s Scholarship Fund makes a difference. Thank you to our 2025 donors!
- [Cash Donations](https://www.theconnectionnj.org/cash-donations/) - Make a gift with a debit or credit card HERE. Make your donation by check and mail it here: The Connection Development Office 79 Maple Street Summit, NJ 07901
- [Pool Parties](https://www.theconnectionnj.org/pool-parties/) - Pool Parties
- [TEST](https://www.theconnectionnj.org/test-4/) - The Connection is a wonderful place to work. Many positions offer flexible hours; and, employees are eligible for facility use and class discounts. Applications are available at the Front Desk or click here to download. The Connection is an Equal Opportunity Employer. We believe our differences make us better. The Connection is celebrating 100 years of
- [Membership Amenities Chart](https://www.theconnectionnj.org/membership-amenities-chart/) - ✅ = Included with Membership 💲= Allowed with an additional fee. Program prices vary. ❌ = Not permitted MEMBERSHIP TYPE AMENITY TOTAL FACILITY PROGRAM NON-MEMBER Fitness Center ✅ ❌* ❌* Adult Fitness Classes ✅ ❌* ❌* Adult Dance Classes ✅ ❌ ❌ Pickleball Court Reservations ✅ ❌ ❌ Pickleball Clinics 💲 ❌ ❌ Pool (lap
- [Hours and Closings](https://www.theconnectionnj.org/hours-and-closings/) - Monday – Friday, 5:15 am – 10 :00 pm | Saturday and Sunday, 7:00 am – 5:00 pm.
- [Mission Statement](https://www.theconnectionnj.org/mission-statement/) - The Connection is a non-profit, women-led organization dedicated to enhancing lives and fostering community. The programs and services offered bring together individuals to acquire skills, build self-esteem, and develop the respect that eliminates prejudice.
- [Upcoming Workshops & Events](https://www.theconnectionnj.org/homepage-holder-5/) - See what's coming up at The Connection!
- [Pickleball](https://www.theconnectionnj.org/pickleball/) - Pickleball is the fastest growing sport in the USA! It is a fun sport that combines many elements of tennis, badminton and ping-pong. It is played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net. It is played with a paddle and a plastic ball with holes.
- [Youth Gym, Gymnastics, & Warrior Schedule | Spring 2026](https://www.theconnectionnj.org/youth-gym-gymnastics-warrior-schedule-spring-26/) - Spring 2026: Classes run March 9 - June 14 Registration begins February 18 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here. All students must be potty-trained and out of pull-ups and diapers to attend a preschool class. More Schedules
- [Enrichment FAQ](https://www.theconnectionnj.org/enrichment-faq/)
- [Preschool 2026-2027 Registration](https://www.theconnectionnj.org/preschool-2026-2027-registration/) - Now Ongoing Our enthusiastic and committed staff, led by a certified teacher, will help your child develop the habits, attitudes, and skills necessary to become an active learner and successful student.
- [Youth Dance & Performing Arts Schedule | Spring 2026](https://www.theconnectionnj.org/youth-dance-performing-arts-schedule-spring26/) - Spring 2026 Session: Classes run March 9 - June 14 Registration begins February 18 at 9:30am All families will be required to electronically sign a one-time waiver prior to participating in Connection programs. If you have not already signed a waiver electronically, please email info@theconnectionnj.org for your barcode. Once you have your barcode, click here to
- [Youth Specialty Class Schedule | Spring 2026](https://www.theconnectionnj.org/specialtyschedule-2/) - Spring 2026 Classes run March 9 - June 14 Registration begins February 18 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here. All students must be potty-trained and out of pull-ups and diapers to attend a preschool class. More Schedules
- [Youth Special Needs Class Schedule | Spring 2026](https://www.theconnectionnj.org/special-needs-class-schedule-spring26/) - Spring 2026 Classes run March 9 - June 14 Registration begins February 18 at 9:30am All class participants must have an active membership to register and attend our classes. Information on memberships can be found here.
- [Volunteer Opportunities](https://www.theconnectionnj.org/volunteer-opportunities/)
- [Preschool test](https://www.theconnectionnj.org/preschool-test/) - A Certified Preschool with a Flexible Schedule Monday through Friday 8:45am - 12:30pm or 2:30pm Children who turn 3 on or before Dec. 31, 2026 are eligible for 2026-2027 enrollment! Children must be 4 years old to be eligible for the full-day Contact: preschool@theconnectionnj.org Registration for the 2026-2027 school year opens January 22
- [The Connection Preschool FAQ](https://www.theconnectionnj.org/the-connection-preschool-faq/) - Frequently Asked Connection Preschool Questions Contact: preschool@theconnectionnj.org What age are the preschoolers that attend The Connection Preschool program? Our Preschool is for ages 3, 4, and 5. (4’s turning 5 during our preschool year). We do not offer a kindergarten program at this time. How does the multi-age classroom work? We all learn from each
- [scholarship test](https://www.theconnectionnj.org/scholarship-test/) - The Connection’s Scholarship Fund ensures that opportunities are open to all, regardless of individual economic circumstances. Financial assistance is available to any individual or family who meets our eligibility criteria for scholarship support. QUESTIONS? If you have questions or need assistance completing your application, please contact The Connection (scholarship@theconnectionnj.org / 908-273-4242 ext. 125) We are
- [2026 Membership Rates](https://www.theconnectionnj.org/2026-membership-rates/) - Dear Valued Members of The Connection, As a non-profit organization, our mission is to strengthen our community by providing essential resources, programs, and a safe, welcoming facility. We are profoundly grateful for your continuous membership, which makes all our work possible. Investing in Our Community We are thrilled to share that thanks to your support,
- [Summer Camp Terms of Enrollment](https://www.theconnectionnj.org/summer-camp-terms-of-enrollment/) - SUMMER CAMP TERMS OF ENROLLMENT By registering your child for any of The Connection Summer Camp programs you understand and agree to the terms of enrollment. TERMS OF ENROLLMENT: Campers must have a current Connection Program Membership valid through Aug. 21, 2026. Program Membership fee ($73 per child, $145 per household) is non-refundable and must be
- [camp test](https://www.theconnectionnj.org/camp-test-2/) - Make the most of summer—with a camp that has it all. Our camp brings all the fun under one roof: splash into swim lessons, take the stage in theater, tumble in gymnastics, create in the kitchen, conquer warrior courses, explore art, score big in sports, dive into STEM, play outdoors, make new friends, and discover
- [Discounts](https://www.theconnectionnj.org/discounts/) - Daily Rate The Daily Rate for guests to use the facility is $20 (photo ID required). Program Membership not required. City & Civic Discount City of Summit employees can take advantage of a 20% discount on Total Facility Membership (join fees must be paid in full). This discount is open to all city employees including
- [Pathways: Education](https://www.theconnectionnj.org/pathways-education/) - Pathways: Education Pathways Women's Cancer Teaching Project
- [Pink Out!](https://www.theconnectionnj.org/pink-out/) - Saturday, October 13 Please support the Pathways Pink Out! All proceeds will go directly to Pathways to support women with cancer in our community.
- [Honoring the Human Side of Healing](https://www.theconnectionnj.org/honoring-the-human-side-of-healing/) - October 2025 Each October, Breast Cancer Awareness Month reminds us not only of the importance of early detection and treatment—but also of the powerful stories, resilience, and community that surround every diagnosis. Survivors' voices are essential to shaping compassionate, patient-centered care. We were incredibly moved to receive the following letter from a faculty member at
- [Barcode Check-In System](https://www.theconnectionnj.org/barcode-check-in-system/) - To enhance security within the building, The Connection has implemented a barcode scanning check-in system at the front entrance.
- [Memory Cafe at Christ Church Summit](https://www.theconnectionnj.org/memory-cafe-at-christ-church-summit/) - The Gathering Place The 1st Wednesday of every month 12pm - 2pm in Lile Hall For those in the church and wider community with memory issues and their care partners. Join
- [In-Person Adult Fitness & Dance Schedule](https://www.theconnectionnj.org/fitness-dance-schedule/) - IN-PERSON ADULT FITNESS & DANCE CLASSES Although not required, you may bring your own personal equipment to class. For yoga and chair yoga bring a yoga mat, water, and a towel (optional: strap, blanket, blocks). For Max Out! and LSC bring a mat, and towel (optional: light dumbbells.) For Pilates bring a mat, a yoga blanket, and water (optional:
- [Books for Babies Drive](https://www.theconnectionnj.org/books-for-babies-drive/) - Through September 19Moms Helping Moms is collecting new and gently used books for children ages 0-5 as part of their Books for Babies early literacy program. Each time they distribute diapers and baby essentials to families in need they also give families a book!
- [Room Rentals](https://www.theconnectionnj.org/room-rentals/) - Looking for the perfect space for your next meeting, rehearsal, or group activity? The Connection is now offering flexible room rentals to members of our community! Whether you're planning a scout meeting, school talent show rehearsal, or a community gathering, our welcoming spaces are here to support your needs. All rentals are subject to approval.
- [Thank You for Investing in Us – Here’s What’s Coming to Our Facility](https://www.theconnectionnj.org/thank-you-for-investing-in-us-heres-whats-coming-to-our-facility/) - Dear Members, Thank you for your continued support and for investing in our community. We’re excited to share a number of facility improvement projects taking place this summer through October—all designed to enhance your experience and further prioritize safety, comfort, and enjoyment. To minimize any disruptions, most work is being completed during evening hours or
- [Summer Classes Registration](https://www.theconnectionnj.org/summer-classes-registration/) - Registration is ongoing for Summer Session I & II Register for parent/child, preschool and school age dance, gym, warrior, and swim for kids.
- [The Connection Dance Team](https://www.theconnectionnj.org/the-connection-dance-team/) - The Connection's competitive dance team builds well-rounded dancers and encourages team building in a safe, fun and competitive environment.
- [Video Library](https://www.theconnectionnj.org/video-library/) - The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one
- [Adults (18+)](https://www.theconnectionnj.org/adults-18/) - Take part in our many fitness, wellness, and dance classes, enjoy time in our beautiful 5 lane pool, work with a personal trainer in our state of the art fitness center, learn new skills, rediscover a passion, and much more!
- [Seniors (62+)](https://www.theconnectionnj.org/seniors-62/) - Seniors can get fit, stay in shape, make new friends and find companionship at The Connection! You will find a wide range of fitness programs designed specifically to help older adults achieve the level of level of health and wellness you desire.
- [Teens (13-17)](https://www.theconnectionnj.org/teens-13-17/) - Teens… looking for a place to swim, work out or take a class with friends? The Connection offers a variety of classes and activities where you can stay fit, have fun and make new friends!
- [School Age (5+)](https://www.theconnectionnj.org/school-age-5/) - Your school age child will find so many ways to have fun at The Connection! Our classes offer a safe, engaging environment that motivates and inspires learning and fun beyond the school day.
- [Preschool (2½ - 5)](https://www.theconnectionnj.org/preschool-2-12-5/) - Your preschooler can make new friends while enjoying a wide variety of experiences at The Connection. Our classes are designed to develop your child's language, social, emotional, fine and gross motor skills, and at the same time, your child will have fun!
- [Parent/Child (6 months - 3 years)](https://www.theconnectionnj.org/parentchild-6-months-3-years/) - You and your child have countless opportunities to participate in classes offering a safe and nurturing environment where kids can explore, learn, and participate in fun activities that will enhance their early childhood development.
- [Adult Dance & Performing Arts](https://www.theconnectionnj.org/adult-dance-performing-arts/) - Explore your creative side at The Connection! Our renowned dance & performing arts program features instructional classes for all ages, abilities, and styles.
- [Lap Swim Procedures](https://www.theconnectionnj.org/updated-lap-swim-procedures/) - Swimmers must have an active membership and sign-in (please print your name neatly) on the pool deck. Members will be required to electronically sign a waiver prior to participating in lap swim. If you did not receive your barcode, please email info@theconnectionnj.org. Once you have your barcode, click here to fill out the waiver electronically. PROCEDURES
- [Anti-Racism Resources](https://www.theconnectionnj.org/antiracism-resources/)
- [Red Cross Lifeguard Courses](https://www.theconnectionnj.org/red-cross-lifeguard-courses/) - June 2025 Full American Red Cross Lifeguard Certification Courses offered this June. Recertification class offered in May.
- [Birthday Parties](https://www.theconnectionnj.org/birthday-parties-2/) - The Connection has the right party for you. Our variety of birthday parties are designed for kids of all ages: gymnastics, pool, sports and games parties and much more!
- [Facilities](https://www.theconnectionnj.org/facilities/) - Here you can take a look at our wonderful facilities!
- [Class Evaluation Form](https://www.theconnectionnj.org/class-evaluation-form/)
- [Pathways Sister Strong Fitness Program](https://www.theconnectionnj.org/pathways-sister-strong-fitness-program/) - Free Professional One-on-One Fitness Training at The Connection for Female Cancer Survivors.
- [Masters Swim Program](https://www.theconnectionnj.org/masters-swim-program/) - Starts Feb. 7 | Masters Swim ProgramJoin us for a trial of our Master Swim program! Masters Swim is designed to help you stay on track with your fitness goals while ensuring you never have to ask, “Is there space for lap swim?”
- [Delayed Opening 2/6](https://www.theconnectionnj.org/delayed-opening-2-6/) - WEATHER UPDATE: Due to inclement weather, we initially had a delayed opening until 10:30AM this morning. To ensure the safety of both our staff and members while traveling, we are extending the delay and will now be opening at 12:00PM today, Thursday, February 6. All programming prior to 12:00PM is cancelled ESL is cancelled Due
- [Adult Fitness Schedule Changes](https://www.theconnectionnj.org/adult-fitness-schedule-changes/) - Beginning in January, there will be some class times, room location and instructor changes. Sunday 9am Zumba class returns. Please note a few class cancellations.
- [Daniel Osias](https://www.theconnectionnj.org/dan-osias/)
- [Storm Update:](https://www.theconnectionnj.org/storm-update/) - Dear members, Due to the potential for hazardous conditions associated with the pending winter storm warning, The Connection will close 1 hour early today (4 pm), January 19, and open 1 hour late on Monday, January 20 (7 am). Please note the following: Enrichment - MLK Holiday School Care will run as normal from 8
- [2025-2026 Enrichment Pricing](https://www.theconnectionnj.org/2025-2026-enrichment-pricing/) - Before School Care 2025-2026 Rates In-School After School Care 2025-2026 Rates After School Program at The Connection 2025-2026 Rates
- [Camp Registration Tips](https://www.theconnectionnj.org/camp-registration-tips/) - If you have a 3 year old, sign up for guppies first - it’s our quickest filling camp! Complete your child care profile early to save time on registration day. Click your child's name on your account, fill in any missing information on their profile, and answer the camp registration questions. Make sure your Program
- [Fitness Challenge | Walk or Run 50 Miles](https://www.theconnectionnj.org/fitness-challenge-walk-or-run-50-miles/) - Starting Nov. 1We are excited to launch a new fitness challenge, just in time for the holiday season! Challenge yourself to walk or run 50 miles in the Fitness Center from November 1 - December 30.
- [Recreational Swim](https://www.theconnectionnj.org/recreational-swim/) - Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Changes Effective 9/9/23
- [Babysitting in the Cub House](https://www.theconnectionnj.org/babysitting-in-the-cub-house/) - Children ages 6 months - 8 years old can enjoy our Cub House while parents and caregivers use The Connection facilities for up to two hours daily-a complimentary resource for Total Facility & Weekender Members.
- [camp test](https://www.theconnectionnj.org/camp-test/) - REGISTRATION BEGINS TUESDAY, JANUARY 7 AT 9:30AM NEW! Register for Travel Camp on Jan. 3 at 9:30AM New early Travel Camp registration allows you to know if you have a spot in Travel Camp before onsite camp registration begins. To help manage transportation and staffing, all Travel Camp participants will be automatically placed on a
- [SummerFun + Theater](https://www.theconnectionnj.org/summerfun-theater/) - Full-day campers will swim each morning. They will receive swim lessons on Monday - Thursday and have free swim on Friday! *THEATER IS A 2-WEEK CAMP*
- [SummerFun: Full Day](https://www.theconnectionnj.org/summerfun-full-day/) - Full-day campers will swim each morning. They will receive swim lessons in the Monday - Thursday and have free swim on Friday!
- [SummerFun Pros: Full Day](https://www.theconnectionnj.org/summerfun-pros/) - Full-day campers will swim each morning. They will receive swim lessons Monday - Thursday and have free swim on Friday!
- [Travel Camp](https://www.theconnectionnj.org/travel-camp/) - NEW! Register for Travel Camp on Jan. 3 at 9:30AM New early Travel Camp registration allows you to know if you have a spot in Travel Camp before onsite camp registration begins on 1/7. To help manage transportation and staffing, all Travel Camp participants will be automatically placed on a time-stamped “waitlist" and will be informed of their placement by Monday, January 6 at 9AM.
- [Extended Day](https://www.theconnectionnj.org/extended-day/) - AM and PM Extended Day Camps
- [Theater Camp (PM ONLY)](https://www.theconnectionnj.org/theater-camp-pm-only/) - Session A - Moana: 3 & 4 Session B - The Little Mermaid: 5 & 6 Session C - The Wizard of Oz: 7 & 8
- [SummerFun: AM Only](https://www.theconnectionnj.org/summerfun-am-only/) - SummerFun is the ultimate sampler of everything The Connection has to offer. Campers ages 4 - 7 will experience an exciting day of indoor and outdoor activities including, but not limited to, swim, gymnastics, STEM, sports, arts and crafts, and yoga.
- [Guppies](https://www.theconnectionnj.org/guppies/) - Guppies is our traditional day camp specifically tailored to a first time camper. Guppies participate in a variety of activities such as swim lessons, gym, sports, STEM, and weekly themed art projects. Campers will develop important skills such as making friends, sharing, and listening.
- [The Power of Patient Storytelling](https://www.theconnectionnj.org/the-power-of-patient-storytelling/) - At the heart of compassionate healthcare is the ability to connect with patients not just as individuals with health conditions, but as people with rich, personal stories. The Pathways Women’s Cancer Teaching Project is a unique initiative that fosters this connection by bringing breast and gynecological cancer survivors, known as Patient Educators, into medical and
- [New refund policy](https://www.theconnectionnj.org/new-refund-policy/) - Dear Members, I am writing to inform you about an important update to our credit and refund policy. It seems like everywhere you go these days, whether they are restaurants or dentist offices, businesses want to charge you credit card transaction fees of up to 3% just to pay your bill. I personally don’t like them and here at The Connection, we will do all we can to include credit card processing fees in the cost of doing business and not charge an extra fee.
- [New Payment Processing System](https://www.theconnectionnj.org/new-payment-processing-system/) - Dear Members, We’re excited to announce that we are upgrading our payment processing system to enhance your payment security. This change will take effect on Monday, October 21st. What You Need to Know: Increased Security: Our new payment processor will provide enhanced security measures to protect your transactions. Downtime Alert: Please be aware that payment
- [New Rates for Personal Training and Private Instruction](https://www.theconnectionnj.org/new-rates-for-personal-training-and-private-instruction/) - Dear Members, We want to inform you that, effective July 1st, we will be adjusting our pricing for personal training and private lessons. This decision was made after careful consideration and market analysis to ensure that we can continue delivering top-notch personalized training and instruction. Private Lesson Rates (effective July 1) 30 minute private session:
- [Pathways Patient Educators](https://www.theconnectionnj.org/pathways-patient-educators/) - The Pathways Women’s Cancer Teaching Project trains cancer survivors to provide educational programs for physicians, nurses, other hospital professionals and the community. These “Patient Educators” conduct teaching sessions in which they describe their personal experiences with cancer, focusing on the impact of receiving a cancer diagnosis; interactions with physicians and the healthcare system; and the reality
- [New Youth Aquatics Program](https://www.theconnectionnj.org/new-aquatics-program/) - Classes begin September 3We are thrilled to unveil our revamped youth aquatics program, designed to cater to every swimmer’s journey from beginner to advanced. Refer to the chart below to determine the appropriate level for your child.
- [New! Fitness Center Check-In](https://www.theconnectionnj.org/new-member-check-in/) - September 3Starting Tuesday, September 3, The Connection will implement a new check-in system for all members using the Fitness Center. Instead of signing in by writing your name, members will now use their digital membership barcode to scan upon entering. This will be the first phase towards a check-in for everyone entering the building.
- [Welcome Letter for Dance](https://www.theconnectionnj.org/welcome-letter-for-dance/) - Hello and welcome! On behalf of Assistant Director Kate, our staff, and I - we are SO excited for another wonderful year of dance & performing arts! Everything you need to know is in this email :)
- [Kelly Klaif](https://www.theconnectionnj.org/kelly-klaif/) - Kelly Klaif, Travel Camp Director
- [Jessica Fascenelli Weisenbach](https://www.theconnectionnj.org/jessica-fascenelli-weisenbach/) - Jessica Fascenelli Weisenbach is The Connection's Theater Camps Director and Specialty Camps Director.
- [Dana Fiore](https://www.theconnectionnj.org/dana-fiore/) - Dana has been supervising and instructing gymnastics for 36 years. This is her fourth summer with The Connection and her first as the Director of Gymnastics and Warrior Camps. She loves seeing the beautiful smiles on the children's faces when they do something they didn't think they could do. She says "the confidence building part of my job is what keeps me going"!
- [Make a Difference Today!](https://www.theconnectionnj.org/makeadifferencetoday/) - "Dinner felt like a little miracle tonight. A complete meal, so healthy, unbelievably delicious and in our own home. Thank you from the bottom of our hearts. My husband felt he was being taken care of rather than doing the caretaking. Your gifts are touching people well beyond patients." -Emily, after receiving her first meal from Pathways Cooks while undergoing chemotherapy.
- [iSwim](https://www.theconnectionnj.org/iswim/) - iSWIM Fast track learn-to-swim program. Our iSwim is a 4-day intensive swim program created for those who want to get 4 weeks of learning in 4 days! Create the schedule you want around your summer plans and watch your child thrive! iSWIM for ages 3-5 Beginner & Intermediate Classes Monday - Thursday 3:30-4:00pm Sample Schedule
- [test mosaic](https://www.theconnectionnj.org/test-mosaic/)
- [Jazz/Modern Fusion Masterclass](https://www.theconnectionnj.org/jazz-modern-fusion-masterclass/) - Sunday, April 14 | 11am to 12:30pm This masterclass will be rooted in the Jon Lehrer Dance Company’s signature style, based on three main elements of movement - Circularity, 3-Dimensionality, and Momentum - which combine to create a form that is best described as “Organically Athletic”.
- [donations archive](https://www.theconnectionnj.org/donations-archive/) - This is your community. This is your Connection. Make your impact today. The Connection | For everyone, everyday. Financial contributions support the core of what we do. When you make an annual gift, you affirm your belief of our impact in your life, and in the lives of others. We're here for everyone, and your
- [A letter from the Executive Director, Chris Bonner](https://www.theconnectionnj.org/a-letter-from-the-executive-director-chris-bonner/) - Dear Connection friends, I am thrilled to extend warm greetings to our entire community as I step into the role of Executive Director here at The Connection. It is with great excitement and a profound sense of responsibility that I join this renowned organization.
- [(archived)Babysitting in the Cub House](https://www.theconnectionnj.org/babysitting-3/) - Babysitting at The Connection is FREE for Total Facility Members to use while they are in the building. 2 hour limit.
- [Celebrating Wendy Graeb's Legacy](https://www.theconnectionnj.org/celebrating-wendy-graebs-legacy/) - Today marks a bittersweet moment as we bid farewell to our Executive Director, Wendy Graeb, on her last day before retirement. Wendy's unwavering dedication and passion have been the driving force behind The Connection's success for nearly three decades.
- [Dance Class Attire](https://www.theconnectionnj.org/dance-class-attire/) - GENERAL Dance attire can be purchased at Accents Dancewear in Berkeley Heights Hair should be securely pulled back away from the face using a hair tie Combo classes - shoes (labeled with their name) should be in a bag and brought into the room at the start of class. Preschool tap shoes w/o ties preferred
- [Camps for Age 4](https://www.theconnectionnj.org/camps-for-age-4/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 4 by the start of camp (6/24)
- [Camps for Age 3](https://www.theconnectionnj.org/3_yo_camps/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 3 by the start of camp (6/24)
- [Camps for Ages 8+](https://www.theconnectionnj.org/camps-for-age-8/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 8 years old by the NJ public school cut off for their grade (10/1).
- [Camps for Age 7](https://www.theconnectionnj.org/camps-for-age-7/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 7 years old by the NJ public school cut off for their grade (10/1).
- [Camps for Age 6](https://www.theconnectionnj.org/camps-for-age-6/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 6 years old by the NJ public school cut off for their grade (10/1).
- [Camps for Age 5](https://www.theconnectionnj.org/camps-for-age-5/) - Swim lessons included for AM camps and free swim included for PM camps Pick a morning camp and an afternoon camp for a full day of fun! Campers must be 5 years old by the NJ public school cut off for their grade (10/1).
- [Travel Camp Registration](https://www.theconnectionnj.org/travel-camp-registration/) - NEW TRAVEL CAMP REGISTRATION PROCESS To help manage transportation and staffing, all travel camp registrants will be placed on a time-stamped "waitlist." A confirmation will be emailed by 5:00pm Sunday, January 7th once a child has been officially enrolled and charged. If you do not receive a confirmation email, your child will remain on the
- [Executive Director Announcement](https://www.theconnectionnj.org/executive-director-announcement/)
- [Summer Camp 2023](https://www.theconnectionnj.org/summer-camp-2022/) - Register for Summer Camp today!
- [Forest Bathing](https://www.theconnectionnj.org/forest-bathing/) - Have you ever heard of "forest bathing"? It is a practice of therapeutic relaxation where one spends time in a forest or other natural atmosphere, at a slow pace, without distraction, focusing on sensory engagement, in order to connect with nature and to de-stress. Certain trees and plants release compounds including essential oils that can
- [Masquerade at the Mansion](https://www.theconnectionnj.org/masquerade-at-the-mansion/) - Saturday, October 21Mark your calendars and join us for an evening of dinner, dancing, and entertainment to honor The Connection. It's truly going to be a night to remember!
- [Pathways Patient Educators Needed!](https://www.theconnectionnj.org/pathways-patient-educators-needed/) - Are you a breast or gynecological cancer survivor who wants to help healthcare professionals and students put a face to the disease of cancer by hearing your story? Do you want to be part of a group of women who are empowered by sharing their cancer experiences and whose lives are enriched by being supported
- [COVID-19 procedures](https://www.theconnectionnj.org/covid-19-procedures/) - The Connection staff adhere to current COVID-19 guidelines and ask members to do the same: If you have symptoms of COVID-19 or have tested positive (with or without symptoms), stay home for at least 5 days, or until you feel better. You may return to The Connection on Day 6 wearing a mask through Day 10.
- [Heartfelt Gratitude from A Pathways Cooks Recipient](https://www.theconnectionnj.org/heartfelt-gratitude-from-a-pathways-cooks-recipient/) - Women undergoing cancer treatment and their family members receive nutrient-rich, organic, meals and sides through our "Pathways Cooks" program. The delicious and healthy meals and sides are delivered each week directly to the women’s homes. The Pathways Cooks program has delivered over 14,000 meals to the doorsteps of women with cancer and their families since 2011. One of these recipients shared her story below:
- [Total Facility](https://www.theconnectionnj.org/membership-total-facility/)
- ["A Pathway to connect and effect change"](https://www.theconnectionnj.org/a-pathway-to-connect-and-effect-change/) - The Pathways Women’s Cancer Teaching Project empowers breast and gynecological cancer survivors by giving them a forum to share their cancer journeys with doctors and medical, nursing and physician assistant students. Lisa Merck was one of the most devoted Patient Educators. For 6 years, Lisa shared her experiences being diagnosed with and treated for breast
- [Water Exercise Procedures](https://www.theconnectionnj.org/water-exercise-procedures/) - PROCEDURES Please make an effort to keep 6′ socially distanced from one another. When class time begins, staff will open locker room doors. Members will sign in on a clipboard when entering the pool deck. When class time is finished, all members will exit through the locker room.
- [Pathways: Wellness](https://www.theconnectionnj.org/pathways-wellness/) - Virtual Classes Women with a history of cancer can access any of the classes found in The Connection’s Adult Fitness Class Library. Pathways Sister Strong Fitness Program Women undergoing or recovering from cancer treatment receive a total of 16 hours of free one-on-one fitness training by qualified Cancer Exercise Specialists at The Connection’s Fitness Center. Pathways Team SOS (Save Our Sisters) Dragon Boat Team Our Dragon Boat team offers the perfect blend of support, physical activity and camaraderie with other survivors.
- [Summer Camp Frequently Asked Questions](https://www.theconnectionnj.org/summer-camp-building-tour/) - Will campers swim? Yes, campers will swim but the frequency and offerings will be determined by the guidance we receive from the New Jersey Department of Health (NJDOH), CDC and American Camp Association (ACA). What are the group ratios? 1:6 for ages 3-5 1:8 for ages 6-8 1:10 for ages 10 and up What are
- [shortcode test](https://www.theconnectionnj.org/shortcode-test/)
- [14 Day Detox](https://www.theconnectionnj.org/14-day-detox/) - Toxins are all around us - in food, water, the air, cleaning supplies, cosmetics, even our electronic devices. We have built-in detoxification systems, but they can benefit from extra support with a 10-14 day basic detox program (without pills, flushes or cleanses) as described below. I have done this plan myself and will explain how it
- [March Matchness](https://www.theconnectionnj.org/homepage-holder-4/) - March 1-31Game on! We’re teaming up for a bit of healthy competition--and we'll all win when we secure a $150k match from The Reeves Foundation.
- [What I Wish I Knew Before Cancer](https://www.theconnectionnj.org/what-i-wish-i-knew-before-cancer/) - My cancer diagnosis taught me to speak up and ask, “What do I need to know?” and “What can I be doing for myself?”
- [High Intensity Interval Training (HIIT)...Don’t let the name scare you!](https://www.theconnectionnj.org/high-intensity-interval-training-hiit-dont-let-the-name-scare-you/) - Many people hear the words “High Intensity Interval Training (HIIT)” and assume that this type of workout is only meant for a very fit or young person or an athlete. In fact, HIIT training is relative to fitness level. You push to YOUR “maximum” with regular rest intervals.
- [What is Reiki?](https://www.theconnectionnj.org/what-is-reiki/) - Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
- [SUPPLEMENTS TO CONSIDER FOR HEALTH AND PERFORMANCE](https://www.theconnectionnj.org/supplements-to-consider-for-health-and-performance/) - You may be starting your health/fitness journey or you’re looking to improve performance in certain activities. Most of your results should come from following an exercise and meal plan consistent with your goals. You don’t necessarily need supplements to gain muscle or lose weight, but the right ones may help!
- [Drop-Off and Pick-Up Procedures](https://www.theconnectionnj.org/fall-2022-drop-off-procedures/) - Youth Class Info: Warrior and gymnastics class participants will be picked up and dismissed by instructors from the hallway outside the Fitness Center. For aquatics classes, children should be brought to and picked up from the pool deck (accessed from the locker rooms or aquatics hallway door). Parents and caregivers are not permitted on the
- [FAQ from Camp Parent Information Night](https://www.theconnectionnj.org/faq-from-camp-parent-information-night/) - Did you miss our Summer Camp Parent Information Night? Here are the top questions our Camp Directors were asked!
- [ALL POSSIBILITIES EXIST](https://www.theconnectionnj.org/all-possibilities-exist/) - I believe that all possibilities exist. This is a belief about which I am rather passionate. I think it's all out there...every opportunity, formula, synchronicity...all existing in our magical Universe. It is such an exciting awareness to have, and I am grateful for this unshakeable knowing, never more so than when I am far away from feeling its truth in my life.
- [Summer Camp 2023](https://www.theconnectionnj.org/summer-camp/) - Registration for Summer Camp 2023 begins January 5, 2023 at 9:30am! The Connection’s summer camp is committed to providing campers with excellent recreational, educational, and fun experiences while creating a memorable summer in a physically and emotionally safe environment.
- [A Conversation with Heather McGhee](https://www.theconnectionnj.org/homepage-holder-3/) - Thursday, December 1, 2022 7:00pm at Summit High School In celebration of a 100-year commitment equality for all, The Connection presents a conversation with Heather McGhee, author of New York Times bestseller "The Sum of Us".
- [2000s and Beyond](https://www.theconnectionnj.org/2000s-and-beyond/) - In the News:
- [1990s](https://www.theconnectionnj.org/1990s/) - In the News:
- [Holiday Healthy Eating Tips](https://www.theconnectionnj.org/eating-smart-and-staying-healthy-during-the-holidays/) - Halloween is over but now comes a slew of more holidays which are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to get a little lax on the healthy eating and exercise habits that we try to maintain the rest of the year. The festive parties and holiday stress can impact our overall well-being from Halloween, through Thanksgiving, to New Year’s
- [Good health is exercise AND... !](https://www.theconnectionnj.org/good-health-is-exercise-and/) - (This article is general nutritional advice for the average adult. Discuss your health goals with your doctor, and then see a Dietician, a Wellness Coach and / or a Personal Trainer.) "Nothing changes if nothing changes." This adage translates well to health and fitness. Most of us exercise and eat fairly well, but haven’t yet
- [GOOD HEALTH IS EXERCISE AND… ! PART TWO](https://www.theconnectionnj.org/good-health-is-exercise-and-part-two/) - This article is general nutritional advice for the average adult. Discuss your health goals with your doctor, and then see a Dietician, a Wellness Coach and /or a Personal Trainer. WHAT and HOW MUCH you eat is crucial. The amount of protein you need depends on gender, weight, goals and level of activity. Lean meats
- [Swim Lesson Procedures](https://www.theconnectionnj.org/swim-lesson-procedures/) - Dear Parents/guardians, We have established the following procedures to help keep us all safe and provide quality swim lessons. Parents/Guardians may bring the child to the pool deck after using the male, female or family locker rooms. Parents must change their child before and after swimming. Staff are not permitted to change the children’s clothes.
- [How to Stay Fit Like Tom Brady](https://www.theconnectionnj.org/how-to-stay-fit-like-tom-brady/) - With football season in full swing, you may wonder how one of the most famous players stays healthy enough to keep playing well into his 40s. The answer may surprise you - Tom Brady's wellness routine is quite simple, and achievable by everyone.
- [The Benefits of Cross-Training](https://www.theconnectionnj.org/the-benefits-of-cross-training/) - The Benefits of Cross-Training You may be a dedicated swimmer, one sport athlete, a runner, or only do group fitness classes. Everyone has their favorite exercise. But we can overdo it, leading to overuse injuries or mental burnout. If you aren’t cross-training you could be setting yourself up for one of these undesired results. What
- [If you could change a life in just a couple hours a week... would you?](https://www.theconnectionnj.org/if-you-could-change-a-life-in-just-a-couple-hours-a-week-would-you/) - Kim and his family relocated from South Korea to New Jersey when he accepted a spot in Rutgers' School of Public Affairs and Administration degree program. They chose Summit, as many of us do, for the wonderful community, proximity to NYC, and the opportunities for their children.
- [The Very Hungry Caterpillar](https://www.theconnectionnj.org/the-very-hungry-caterpillar/) - Today was a big day in our Connection Preschool classroom, we sent our butterflies out into the world! Over the past few weeks the preschoolers have been learning about the butterfly life cycle. The preschoolers learned that caterpillars spend a great deal of time eating to gain the nutrients they will need to prepare for their “quiet time” in their chrysalis.
- [The ABCs of Dance & Performing Arts!](https://www.theconnectionnj.org/the-abcs-of-dance-performing-arts/) - As the summer winds down my staff and I are getting very excited for the fall session! Although we will miss the summer sun, beach days, and summer camp we cannot wait to start up another fantastic year. Starting this fall we have several new classes, new times, new levels, and more! Since our fall brochure was so much fun this year (“from A to Z”) I wanted to share the ABCs of Dance & Performing Arts.
- [test](https://www.theconnectionnj.org/test-3/)
- [1980s](https://www.theconnectionnj.org/1980s/) - In the News: 1980 - "Winter Market Under Way for 1980" 1980 - "Summies go to Washington" March 6, 1980 - "YW Embarks on a $200,000 Capital Fund Drive Campaign" March 13, 1980 - "Women's Rights Is Talk Topic" April 3, 1980 - "YW Schedules Five-Day 'Get-Acquainted' Session" April 10, 1980 - Aquettes Swim Team
- [1970s](https://www.theconnectionnj.org/1970s/) - In the News: 1971 - Swim Class at YW March 18, 1971 - "YWCA Holds Second Seminar on 'Hidden Racism in Suburbia' " June 8, 1972 - "YWCA Elects Four New Advisor Board Members" September 21, 1972 - "Sen. Lipman to Open YW Juvenile Justice Seminar" 1973 - YWCA Teens Make Trick or Treat Boxes
- [1960s](https://www.theconnectionnj.org/1960s/) - In the News: 1961 - "Rabbi Bial To Address YW Kaffeeklatsch" 1961 - "SUMMIT YWCA Adult Fall Programs" November 6, 1968 - "Fifty Years Young!" 1969 - "Getting Into the Swim of Things" 1969 - "In Anxious Anticipation" 1969 - "Show Offs"
- [1950s](https://www.theconnectionnj.org/1950s/) - In the News: July 20, 1950 - "Happy Travelers 1953 - "On 1953 Honor Roll" April 28, 1955 - "Child Care Center Seeks $3,000 for Operating Funds" January 10, 1957 - "YWCA Lists New English Class for Refugees" January 17, 1957 - "Suez, Hungary Crises Subject of YWCA Talk" January 20, 1957 - "Summit YW's
- [1940s](https://www.theconnectionnj.org/1940s/) - In the News: August 4, 1941 - "Y.W. Stay-At-Home Camp Closes with Exhibition" October 14, 1943 - "Girls of All Races and Creeds Work and Play Together at the Summit Y.W.C.A." May 16, 1946 - "Typical Panel Discussion at a YWCA Meeting" May 16, 1946 - "Packing Food for Holland" June 6, 1946 - "Y.W.C.A.
- [1930s](https://www.theconnectionnj.org/1930s/) - In the News: February 28, 1930 - "Need $10,000 in Work for Girls and Young Women in Summit Y.W.C.A." October 5, 1933 - "Y.W. Girls Initiate Outdoor Fireplace" 1936 - "Activities of the Y.W.C.A. for '36 Many and Varied" 1936 - "Things Accomplished By The Summit Y.W.C.A." 1937 - "Negro History Week - Feb. 8-14"
- [1920s](https://www.theconnectionnj.org/1920s/) - In the News: January 27, 1925 - Why the Y.W.C.A.? October 11, 1925 - Native Syrian to Address Vespers Service at Y.W. June 4, 1926 - All Aboard for Outdoor Sports March 20, 1927 - Y.W.C.A. Budget July 26, 1927 - Possibility of Early Move to Erect New Y.W.C.A. on Morris Avenue Property 1929 -
- [FALL Into Fitness!](https://www.theconnectionnj.org/fall-into-fitness/) - Fall is right around the corner! After a long hot summer we look forward to more outdoor activities such as walks and hikes, biking, running, playing Pickleball, golf or tennis and even raking leaves. Let’s be prepared to handle the changes with enhanced and specific strength and cardio exercise to reduce the risk of injury. Functional strength training in the gym can transfer benefits over to any activity you will be doing in the fall season!
- [Lifeguard Employment](https://www.theconnectionnj.org/lifeguard-employment/)
- [How Curiosity Creates Healthy Life Experiences](https://www.theconnectionnj.org/how-curiosity-creates-healthy-life-experiences/) - While I eagerly await the next season of the TV series Ted Lasso, I find myself dialing back to re-watch and recapture snippets of the magic that this show has created in its 2 seasons. Ted Lasso aired during a time in our lives where many of us felt anchor-less and perhaps found it hard to find a bright side to life. Enter this unconventional, charming hero who only ever drinks water from a glass that is half full.
- [Summer Youth Mini Session II](https://www.theconnectionnj.org/summer-youth-mini-session-ii/) - Summer Youth Mini Session II 2022 Classes run July 25 - August 28 Registration begins July 19 at 9:30am All families will be required to electronically sign a one-time waiver prior to participating in Connection programs. If you have not already signed a waiver electronically, please email info@theconnectionnj.org for your barcode. Once you have your barcode,
- [Pathways: Community Service](https://www.theconnectionnj.org/pathways-community-service/) - Pathways: Community Service Pathways Cooks Pathways Financial Assistance Fund
- [Amy Geddis](https://www.theconnectionnj.org/amy-geddis-2/)
- [Summer 2022 Classes](https://www.theconnectionnj.org/summer-2022-registration/)
- [Charlotte Reinhardt-Hepler](https://www.theconnectionnj.org/charlotte-reinhardt-hepler/) - Charlotte has been working with The Connection summer camps since 2018. This summer, she is coordinating Mini Explorers, Creative Kids, and STEM Adventure. She is currently a sophomore in college studying elementary education and psychology. Charlotte is looking forward to another summer at The Connection!
- [Kerri McNelis](https://www.theconnectionnj.org/kerri-mcnelis/) - Kerri is The Connection's Great Outdoors Coordinator. Kerri has worked for The Connection for the past 4 years and has loved getting to know all the campers. Kerri was a camper herself for 6 years when she was younger and wanted to give other campers the same wonderful experience she had over the years. In addition, Kerri just finished her freshman year at Villanova University where she is studying Biology. She is also EMT certified. She can't wait for another amazing summer with the campers!
- [Veronica Walton](https://www.theconnectionnj.org/veronica-walton/) - Veronica is so excited to be joining The Connection this summer as the PM Art Coordinator and AM Head Guppies Teacher! Born and raised in Cranford, she is a graduate student at Bank Street College of Education pursuing an MSEd and dual certification in Childhood General Education and Teaching Literacy, and a proud alumna of Bryn Mawr College. Veronica has 10+ years of teaching, tutoring, and childcare experience; has worked with children of all ages and needs; and strives to be a creative, engaging, and socially and emotionally conscious educator. In the fall, she will begin teaching 2nd grade at Hannah Senesh Community Day School in Carroll Gardens, Brooklyn. When she's not teaching, you can find Veronica cuddling with her cat, curled up with a good book or video game, trying out new makeup, and exploring New York City.
- [Taina Bey](https://www.theconnectionnj.org/taina-bey-2/) - Taina Bey (South Orange, NJ), graduated from Smith College with BA in Dance and a minor in Africana Studies; she studied contemporary and somatic dance in Berlin, Germany and performed in residency with Pilobolus Dance Theater. Taina is a graduate of the Peridance Capezio Intensive Semester program and has collaborated with Bill T. Jones/ Arnie Zane Company, Mathew James/ URBAN//TRIBE, Annie Sailer/Annie Sailer Dance Company and Darcy Naganuma/Naganuma Dance. Her choreographic work has been shown through Movement Research and at The Salvatore Capezio Theater, Jennifer Muller/ The Works Studio, The Actors Fund Arts Center and The Sans Limites Dance Festival. Taina is a Dance Instructor, Special Events Coordinator and Theater Camp Coordinator at The Connection. Taina is also a Teaching Artist with NJPAC and the Dance Program Director and a Dance Instructor at Soul Xpressiion School of the Arts.
- [Jaime Gartenberg](https://www.theconnectionnj.org/jaime-gartenberg/) - Jaime is a rising Senior at Syracuse University studying Inclusive Elementary and Special Education. She has had experience working at The Connection Summer Camp for one year as well as working in the After school program at The Connection for two years. Jaime will be coordinating Sports and Nature for week one, Fashion for weeks two, four and six, Cooking Around The World for week three, The Great Connection Bake Off for week five and lastly for week seven she will be coordinating Yoga and Art. She enjoys working with kids, helping them grow and building their strengths and can’t wait for Summer Camp to begin!
- [Robert Nuccio](https://www.theconnectionnj.org/robert-nuccio/) - Coach Rob Nucci is currently a Health and Physical Education Teacher and has a passion for teaching and learning! He has taught for the past 25 years and has coached a successful wrestling program while leading his team to many championships. He was the 2012 Star Ledger Wrestling State Coach of the Year and was also awarded the 2018 Governor's Educator of the Year award in his school district. He most recently won the 2022 NJ State Championship for Group 2 and was again awarded the 2022 Shore Conference Wrestling Coach of the Year! Coach Nucci is also a CPR and First Aid/AED instructor. He loves working with children, is passionate about sports and is an excellent motivator! He has 3 girls of his own and looks forward to having a fun and exciting summer at The Connection!
- [InBody H2ON Whole Body Composition](https://www.theconnectionnj.org/inbody-h2on-whole-body-composition/) - See what you are MADE OF and learn why BMI is NOT a good indicator of overall health!We are proud to announce that the Fitness Center now has an InBody H20N machine that is not like a common scale.
- [Meet Our Staff](https://www.theconnectionnj.org/meet-our-staff/) - Meet our camp directors, coordinators, and counselors!
- [A Full Circle Story...Leah's Life at the Connection](https://www.theconnectionnj.org/a-full-circle-story-leahs-life-at-the-connection/) - Leah's Life at The Connection Leah first came to The Connection via the after school program. She has fond memories of her time in The Connection's after school program, especially recalling the impact and inspiration of staff like Michelle Stelluto.
- [7 Ways to Manage Stress](https://www.theconnectionnj.org/7-ways-to-manage-stress/) - By Valerie Ross, ACE certified Group Fitness Instructor and NASM certified Personal Trainer Stress is part of life and affects everyone. Our bodies are designed to deal with it by activating our "fight or flight" response. However, when its chronic, stress can become overwhelming and unhealthy for us mentally and physically.
- [The Connection's Dance and Performing Arts Recital](https://www.theconnectionnj.org/the-connections-dance-and-performing-arts-recital/) - June 12 Enjoy an afternoon of entertainment at The Connection's 2022 Dance Recital, "Better Together."
- [Goat Yoga](https://www.theconnectionnj.org/goat-yoga/) - June 5th | Goat Yoga is Baaaack! Renew your inner spirit with a fun, relaxing, giggle-filled baby goat yoga class. 45 minutes of yoga, 15 minutes of snuggle/picture time with all the miniature goats!
- [Free Tutoring for Kindergarten through 5th Grade Students](https://www.theconnectionnj.org/free-tutoring-for-grades-kindergarten-through-5th/) - Saturday April 30th, May 7th and May 14th-FREE Tutoring The Connection is offering FREE tutoring for students in grades Kindergarten through 5th on Saturday April 30th, May 7th and May 14th between 9:30am and 10:30am. Teachers from local schools will be offering their expertise in reading, writing, spelling or math for 30 minute sessions.
- [Spring back into Fitness](https://www.theconnectionnj.org/spring-back-into-fitness/) - Winter is winding down and with all the holiday eating and traveling, your exercise routine or plans may have taken a back seat. Perhaps you got the winter “blahs,” got sick with COVID, or suffered an injury that sidelined you. Whatever the reasons for the winter break, springtime is an ideal time to restart (or
- [Pathways: Support](https://www.theconnectionnj.org/pathways-support/) - Breast and Gynecological Cancer Survivor Support Groups If you are interested in joining a breast or gynecological cancer support group, please contact Lesley Andrews.
- [A Word From Our Board Of Trustees Chairwoman](https://www.theconnectionnj.org/a-word-from-our-board-of-trustees-chairwoman/)
- [New Summer Camps](https://www.theconnectionnj.org/new-summer-camps/) - This summer The Connection is proud and excited to introduce new camp programs that highlight the adventurous, creative, and modern spirit. Each of these opportunities emphasizes a specific skill set and passion while providing campers with the traditional Connection community experience.
- [Cassi Mendez](https://www.theconnectionnj.org/cassie-mendez/) - Cassi Mendez, Gym Camp Director
- [Do Good This Giving Tuesday](https://www.theconnectionnj.org/do-good-this-giving-tuesday/) - This #GivingTuesday we want to highlight our dedicated volunteers. We are incredibly appreciative of the volunteers who help us realize our mission and improve the quality of life for so many in our community. Thanks to these incredibly committed members and friends, well over 15,000 hours of individualized instruction, work, and leadership are shared with us each year.
- [Maintaining physical and mental health during the Winter](https://www.theconnectionnj.org/maintaining-physical-and-mental-health-during-the-winter/) - Winter is almost here and that means it’s time to stay inside, eat more, and hibernate. Just Kidding! That is the usual mentality we take on when it gets cold outside and start experiencing the winter blues.
- [Outdoor Classes](https://www.theconnectionnj.org/outdoor-classes/) - June 24, 2020 Beginning Monday, June 29, The Connection is pleased to offer three outdoor exercise classes weekly for Total Facility members in addition to the live Zoom classes and taped class video library. Classes will be offered in the parking lot and on the Morris Avenue lawn area.
- [Private Swim Lesson Procedures](https://www.theconnectionnj.org/private-swim-lesson-procedures/) - The health and safety of our members and staff has always been our top priority here at The Connection. Due to the pandemic, we have taken extra precautions. We have created the following procedures to help keep us all safe, while still providing quality lesson for our members. Students will meet the deck supervisor wearing their suit
- [Fitness Center - No Appointment Necessary](https://www.theconnectionnj.org/expanded-fitness-center-hours/) - The Fitness Center will be open from 6:00am to 7:00pm Monday - Friday and 7:15am-1:00pm on Saturdays.
- [Fitness Center Opening](https://www.theconnectionnj.org/fitness-center-opening/) - July 6, 2020 We are now permitted to open the fitness center for one individual or household to exercise or receive a private lesson (observing social distancing rules). Beginning Thursday, July 9, the fitness center will be available to reserve one hour blocks of time from 7:15am to 5:30pm Monday through Friday. Please note the time blocks are structured to allow for thorough sanitizing between members.
- [Indoor Adult Classes](https://www.theconnectionnj.org/indoor-adult-classes/) - July 29, 2020 Based on Total Facility Member survey responses, we are excited to announce 3 Indoor Classes will be provided beginning August 10!
- [Lap Swim Begins August 3](https://www.theconnectionnj.org/lap-swim-begins-august-3/) - July 30, 2020 The Connection is pleased to have attained approval to reopen the pool in a limited capacity beginning Monday, August 3. Four members at a time will be able to swim laps or exercise (on their own) for 40 minutes between 7:15am and 4:15pm Monday through Friday.
- [Youth Summer Classes](https://www.theconnectionnj.org/youth-summer-classes/) - We are excited to offer a 4-week mini session to give kids an opportunity to dance, tumble, and climb in our indoor youth classes before kicking off the school year! Classes begin August 11.
- [Pathways to Hope](https://www.theconnectionnj.org/pathways-to-hope/) - I was 38 years old when I heard the words, “You have breast cancer” and my world was shattered. I was terrified about what was to come. Would I live to see 40? If I did, would I ever be able to have children? I didn’t know where to turn for help. A dear friend of mine found a wonderful organization called Pathways. Pathways connected me to other women with breast cancer and helped me get through a very dark time in my life.
- [The Connection Blog](https://www.theconnectionnj.org/homepage-holder3/) - Fitness + Enrichment + Recreation = The Connection ...Simply The Best!
- [Inspirational Poetry: Through a Cancer Thriver’s Eyes](https://www.theconnectionnj.org/inspirational-poetry-through-a-cancer-thrivers-eyes/) - Author, Leslie Carrasquillo, brings hope, strength and meaning through her colorful poetry, using powerful symbolism and narrative to share her experience in coping with metastatic breast cancer.
- [Homepage Holder 5: Amazon Smile](https://www.theconnectionnj.org/amazon-smile/) - Shop at smile.amazon.com and a portion of your purchase will go directly to The Connection.
- [Pathways Sister Strong Fitness Program Flourishes](https://www.theconnectionnj.org/pathways-sister-strong-fitness-program-flourishes/) - Pathways and the Overlook Foundation understand the importance of offering fitness programs to women with cancer in our community. In furtherance of this mission, the Overlook Foundation awarded Pathways with a generous grant in support of the Pathways Sister Strong Fitness Program in June. The words of a current Sister Strong participant speak volumes about the impact of the program:
- [test](https://www.theconnectionnj.org/test-2/) - FALL SESSION Classes run August 30 - November 7 Registration begins August 10 at 8:30am online Youth Specialty
- [Camp Information](https://www.theconnectionnj.org/camp-update/) - August 6th, 2020 We are so excited to be able to offer camp this summer! Although COVID-19 safety protocols will require camp to be different this year, it will still be the fun summer experience you have come to expect from The Connection and a great opportunity for your child(ren) to spend time being active, learning new skills, and socializing with other children.
- [Amy Geddis](https://www.theconnectionnj.org/amy-geddis/) - Amy Geddis is so very excited to return to the Guppies this year! She has been a part of the amazing staff at The Connection for the past 7 years and has over 25 years of elementary teaching experience with 24 of them in Kindergarten.
- [Robert Nucci](https://www.theconnectionnj.org/robert-nucci/) - Robert Nucci aka Coach is currently a Health and Physical Education Teacher and has a passion for teaching and learning. He has taught for the past 24 years and has coached a successful wrestling program, leading his team to many championships.
- [Callyn Cass](https://www.theconnectionnj.org/callyn-cass/) - Callyn has degrees in Psychology and Educational Studies from Trinity University where she also played field hockey. She has worked at The Connection for five years both as a camp counselor and a camp coordinator.
- [Arianna DeMartino](https://www.theconnectionnj.org/arianna-demartino/) - Arianna has a degree in Elementary and Special Education . She has lots of experience working with children through her participation in multiple field experiences, two semesters student teaching, substitute teaching, 5 years of being a summer camp counselor, and babysitting.
- [Rachel Seu](https://www.theconnectionnj.org/rachel-seu/) - Rachel is new to our summer camps, but has previously worked at the Cub House at The Connection and babysits kids of all ages. Additionally, she has volunteered at the library for their summer reading program.
- [Rachel McDonald](https://www.theconnectionnj.org/rachel-mcdonald/) - Rachel McDonald (she/her/hers) is a Clinical Psychology PhD Student at Montclair State University. She received a Bachelor of Arts degree from West Virginia University in Psychology and Master of Professional Science degree in Clinical Psychology from the University of Maryland.
- [The Connection Dance Team – A Season Like No Other](https://www.theconnectionnj.org/the-connection-dance-team-a-season-like-no-other/) - May 2021 By: Jessica Fascenelli Weisenbach Dance & Performing Arts Director Theater, Dance, & Specialty Camps Director 2020 and 2021 brought so many new things – new guidelines, information, concerns, questions, and so much more. One thing that has stayed the same are the characteristics of The Connection Dance Team (TCDC) dancers. Our dancers'
- [New State Guidance on Masks](https://www.theconnectionnj.org/new-state-guidance-on-masks/) - This week marked changes across our state and nation that represent significant progress for the State of New Jersey—and The Connection. Beginning tomorrow Friday, May 28, in accordance with the CDC, Governor’s executive orders, and NJ Department of Health, the following will apply to our classes and programs:
- [Success with Pathways Sister Strong Fitness Program](https://www.theconnectionnj.org/success-with-pathways-sister-strong-program/) - May 2021 The Connection This past year, Pathways began offering free professional 1-on-1 fitness training for women who are undergoing or are recovering from cancer treatment. Each participant receives 16 hours of free training from one of The Connection’s Fitness Trainers/Certified Cancer Exercise Specialists. Our trainers help female cancer survivors regain strength, flexibility, cardiovascular health,
- [The Connection Receives Grant Funding for 2021 Camp Scholarships](https://www.theconnectionnj.org/the-connection-receives-grant-funding-for-2021-camp-scholarships/) - March 2021 The Connection The Connection has been providing memorable summer camp experiences to children for over 30 years and has always been committed to ensuring that all kids have access to camp, regardless of their economic circumstances. This year has been unforgettable in many ways, but it will be distinctly remembered thanks to those
- [LCJ Summit Middle School AfterSchool](https://www.theconnectionnj.org/lcj-summit-middle-school-afterschool/) - If you have a student at LCJ Summit Middle School, we have an AfterSchool Program just for them! Our AfterSchool programming provides a supervised environment for your student to receive homework assistance and participate in planned enrichment activities. Students may sign up for one to five days.
- [Christina Carosella](https://www.theconnectionnj.org/christina-carosella/) - Christina Carosella has been with The Connection for 11 years. She currently teaches The Connection Preschool program for ages 3-5. She graduated from Kean University with a degree in Early Childhood Education and is super excited to meet all the Guppies and begin a fabulous fun-filled camp experience.
- [Motivational Monday - Snow Day Edition](https://www.theconnectionnj.org/motivational-monday-snow-day-edition/) - February 2021 Stuck at home due to the storm? The Connection has you covered! In addition to having our Zoom classes for Total Facility Members and our Fitness Video Library, we also have a few workouts that you can do today out in the snow! *Please always be safe when shoveling snow, or out
- [Why choose Dance?](https://www.theconnectionnj.org/why-choose-dance/) - December 2020 Jessica Fascenelli Weisenbach Dance & Performing Arts Director Theater, Dance, & Specialty Camps Director During the longest year on record, the children of 2020 have had a lot on their plate. One major thing was going from more traditional, in-person education to varying models such as hybrid and completely virtual –
- [Make the Commitment to Support Local This Black Friday](https://www.theconnectionnj.org/make-the-commitment-to-support-local-this-black-friday/) - Need a reason to support local businesses this holiday season? We can give you five!
- [](https://www.theconnectionnj.org/14294/)
- [Adult Fitness Update](https://www.theconnectionnj.org/adult-fitness-update/) - October 15, 2020 The fitness center is now open Monday-Friday from 6:00am-7:00pm and Saturdays from 7:15am-1:00pm. Reservations are not required. Lap swim will be extended to 7:30pm on weekdays. On Saturdays, new 7:15am, 8:15am, and 12:15pm time slots will be added.
- [LIVE ADULT ZOOM CLASSES](https://www.theconnectionnj.org/live-adult-zoom-classes/) - Fall Zoom Classes are available to active Total Facility Members only. Please contact the front desk if you need assistance reactivating your account. Click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register
- [COVID-19 Protocols for The Connection Preschool](https://www.theconnectionnj.org/preschool-protocols/) - COVID-19 PROCEDURES, STANDARDS, AND GUIDELINES Because your child’s safety guides every decision we make, we will strictly adhere to COVID-19 preventative measures. General policies and procedures are based on COVID-19 standards and guidelines from the New Jersey Department of Health, New Jersey Department of Education, and CDC. Preschool specific procedures are determined by the licensing
- [Pathways Cooks Continues to Nourish Women with Cancer through the Pandemic](https://www.theconnectionnj.org/pathways-cooks-continues-to-nourish-women-with-cancer-through-the-pandemic/) - September 2020 Despite the challenges of COVID-19, Pathways Cooks manager Ann Karr was determined to find a way to continue providing nourishing, ready-to-eat, meals to women undergoing cancer treatment and their families starting in September. Pathways Cooks relies on our volunteers who cook meals and those who deliver the meals to the doorsteps of women
- [Support The Connection on Giving Day 9/22](https://www.theconnectionnj.org/support-the-connection-on-giving-day-9-22/) - September 2020 It has never been more important to support our community than right now. The Connection’s Giving Day creates an opportunity for members and friends to come together to meet critical needs and showcase the power of our community--in just one day. Typically we hold Giving Day alongside #GivingTuesday. This year and moving forward,
- [Fall Classes: Youth Dance](https://www.theconnectionnj.org/fall-classes-youth-dance/) - September 10, 2020 We are excited to offer a 4-week mini-session to give kids an opportunity to stay active indoors or outside at The Connection! Classes run September 14 - October 11.
- [Fall Classes: Gymnastics & Warrior](https://www.theconnectionnj.org/fall-classes-gymnastics-warrior/) - August 31, 2020 We are excited to offer a 5-week mini-session to give kids an opportunity to tumble, jump, and climb in our gym and warrior classes! Classes run September 8 - October 11.
- [Fall Classes: Adult Fitness & Dance](https://www.theconnectionnj.org/fall-classes-adult-fitness-dance/) - September 4, 2020 View our Fall schedules for in-person Adult Fitness and Dance classes or take a class at home on Zoom!
- [LIVE ZOOM CLASSES](https://www.theconnectionnj.org/live-zoom-classes/) - All live classes are free, just click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate
- [COVID-19 Protocols for Enrichment Programs](https://www.theconnectionnj.org/enrichment-protocols/) - Dear Before and After School Families, We are so excited to welcome your child(ren) back to school for the 2020-2021 school year. Because keeping your child(ren) safe guides every decision we make, we assure you we will be strictly adhering to COVID-19 preventative measures based on standards and guidelines from the New Jersey Department of
- [Pathways Receives Much-Needed Support from Overlook Foundation and Stad’s Crabfest](https://www.theconnectionnj.org/pathways-receives-much-needed-support-from-overlook-foundation-and-stads-crabfest/) - Thanks to the generosity of Overlook Foundation and Stad’s Crabfest, the Pathways Cooks program can continue to provide meals and groceries to women with cancer and their families in our service area when they need it most. Click here to read more!
- [Test Fall](https://www.theconnectionnj.org/test-fall/) - FALL MINI SESSION 1 September 8 - October 11 Gym & Warrior
- [After School Update](https://www.theconnectionnj.org/after-school-update/) - August 3, 2020 While our after school program is pending additional information from both the State Department of Children and Families (DCF) and Summit Schools, here is what we know to date.
- [Preschool Update](https://www.theconnectionnj.org/preschool-update/) - July 30, 2020 Due to the pandemic, we must adhere to new standards determined by our licensing agency, the State’s Department of Children and Families.
- [Dan Osias Is Here to Answer Your Fitness Questions!](https://www.theconnectionnj.org/dan-osias-is-here-to-answer-your-fitness-questions/) - By: Dan Osias Assistant Fitness Center Director July 2020 Have questions about your fitness routine? Assistant Fitness Center Director Dan Osias is back to answer your burning fitness questions! Let's jump right in! “What is better for fat loss? Doing cardio or lifting weights?” This is a tough question because there is no one size
- [Video Gallery Test](https://www.theconnectionnj.org/video-gallery-test/)
- [Member Update 7/10](https://www.theconnectionnj.org/member-update-7-10/) - July 10, 2020 As we are now permitted to incrementally offer our programs, it is wonderful to have the energy of the staff, campers and members in the building (even if the number permitted is significantly limited). While we never could have imagined being closed this long, it does make this phased reopening all the more sweeter.
- [New Adult Fitness and Dance Zoom Schedule](https://www.theconnectionnj.org/new-adult-fitness-and-dance-zoom-schedule/) - June 6, 2020 NEW Adult Fitness and Dance Zoom Schedule begins Monday, June 8. Now offering 40 classes each week! Click here for the full schedule.
- [Camp Procedures](https://www.theconnectionnj.org/camp-procedures/) - SUMMER CAMP 2020 POLICIES AND PROCEDURES These policies and procedures are based on COVID-19 standards and guidelines from the New Jersey Dept. of Health and American Camp Association.
- [Lucie's Activity Theme Days to Keep Kids Learning and Having Fun](https://www.theconnectionnj.org/theme-days/) - Keeping your youngest children happy and engaged while having to stay indoors can be a tough challenge even for the most creative parents out there. Lucie Kahn, The Connection’s Youth Specialty Director is currently developing and testing in real-time, great ideas to keep everyone learning, having fun and staying healthy along the way. "Let me
- [test](https://www.theconnectionnj.org/test/) - Yoga with Linda B. Lo Impact with Ro Pilates with Leslie R. Light Strength Conditioning with Heather D. FIT with Victoria Zumba with Jocelyn Pilates with Victoria FIT with Valerie F. Zumba with Jocelyn Strength Training for Osteoporosis with Valerie R. Zumba with Victoria Yoga with Anita Yoga with Anita Cuts & Core with Sangeeta
- [Membership Update 5/22](https://www.theconnectionnj.org/membership-update-5-22/) - Dear Members, We miss you and can’t wait to welcome you back to our facility! We are working diligently toward the day we are permitted to reopen and are able to do so in a manner that ensures your safety. Every preparation and decision we make for your return is grounded in how we can best protect your health and well-being, just as it has always been.
- [Being on the Front Line](https://www.theconnectionnj.org/being-on-the-front-line/) - May 2020 Mark Kalladeen Personal Trainer at The Connection Hello Connection Members! I hope everyone is staying safe, maintaining social distancing, and staying healthy during the current COVID-19 pandemic. As some of you may already know I am going to school to become a nurse. I very much enjoy working in healthcare and since
- [Let's talk about Water Safety with Mr. Jeff!](https://www.theconnectionnj.org/lets-talk-about-water-safety-with-mr-jeff/) - May 2020 Jeff Porter Aquatics Director I hope everyone is doing well and staying healthy! I know that in these unprecedented times we are all adjusting to the new normal. I want to remind you that water safety is still a very important skill for people of all ages to know. International Water Safety Day
- [Pathways Able to Help Women in Need Thanks to The Tutu Project](https://www.theconnectionnj.org/pathways-able-to-help-women-in-need-thanks-to-the-tutu-project/) - May 2020 Lesley Andrews Director of Pathways Rosie* is undergoing a grueling regiment of chemotherapy for breast cancer and can no longer work as a front-line health care worker at a skilled nursing facility. As a result, this single mom of two daughters is unable to make ends meet. In an effort to support her,
- [Before and AfterSchool Program Fees](https://www.theconnectionnj.org/enrichment-program-fees/) - Dear Before and After School Parents, We want to thank you for your patience and continued support as we navigate this unprecedented situation together. As you know on Monday Governor Murphy announced schools would stay closed for the remainder of this school year. Since we follow the public school district and our building is still closed, before and after
- [Being Kind and Sharing Compassion](https://www.theconnectionnj.org/being-kind-and-sharing-compassion/) - Specific ideas for Being Compassionate to our Community, Family & Friends, and to ourselves.
- [Blast Off to Outer Space with These Fun Activities!](https://www.theconnectionnj.org/blast-off-to-outer-space-with-these-fun-activities/) - May 2020 The Connection The month of May can be a great time to stargaze with your little ones! This month will see the last Supermoon of 2020. On Thursday, May 6th, the moon will be supersized and easily viewable (if the weather cooperates) from your back yard or window. Youth Specialty Director Lucie Kahn
- [Help Stock Shelves](https://www.theconnectionnj.org/help-stock-shelves/) - The needs of our local food pantries' are multiplying each week. In addition, the challenges of online ordering are increasing the necessity for physical donations to keep these vital programs going. We are asking you to share what you can with our fellow organizations to ensure no children or adults go hungry.
- [A Letter to Pathways](https://www.theconnectionnj.org/a-letter-to-pathways/) - April 2020 By: Lesley Andrews Pathways Director The grant awarded to Pathways by The Tutu Project™, an initiative of The Carey Foundation, has already helped four women with breast cancer who are need of financial relief from the Pathways Financial Assistance Fund. We are so grateful to The Tutu Project™, a breast cancer nonprofit
- [Pathways a Letter from the Director](https://www.theconnectionnj.org/pathways-a-letter-from-the-director/) - Dear Pathways Community, We hope you, your family and loved ones are healthy. Due to COVID-19 and the government mandate, The Connection is closed until further notice.
- [Tips and Links for Internet Safety](https://www.theconnectionnj.org/tips-and-links-for-internet-safety/) - Staying safe online is a challenge in normal times, and right now it is even more important…and probably less on your mind.
- [Movement / Brain Breaks for Children During Distance Learning](https://www.theconnectionnj.org/movement-brain-breaks-for-children-during-distance-learning/) - As we are all adjusting to a new normal of distance learning from home, I have a few tips to share with parents. I am a special education teacher with over 20 years of experience working in the education system. I have also been a dancer my entire life and a dance and fitness instructor at The Connection for 20 years. However, I am also a mom to two boys (4 & 6) who we are now learning to incorporate distance learning at home.
- [Letter to The Connection Membership](https://www.theconnectionnj.org/connection-membership-form/) - Dear Members of the Connection Community, These are extraordinary times filled with uncertainty for us all. Despite these challenges and ambiguity, our physical distance cannot stop community. For nearly 100 years, The Connection has been a very special place for people just like you to be welcomed, supported, and encouraged to better themselves and our
- [Healthy Recipes You Can Make Today From Pathways Cooks](https://www.theconnectionnj.org/recipe-blog/) - March 2020 Running out of ideas on what to make each night for dinner? Pathways Women's Cancer Support program Pathways Cooks has you covered! Pathways Cooks is a program for cancer survivors and other community members who prepare, cook and deliver nutrient-rich, organic, whole foods meals to women undergoing cancer treatment and their families. It
- [Pathways Cooks Recipes](https://www.theconnectionnj.org/pathways-cooks-recipes/)
- [Lucie's Theme Days: Sleepover Party!](https://www.theconnectionnj.org/lucies-theme-days-sleepover-party/) - March 2020 Youth Specialty Director, Lucie Kahn is back with more theme day ideas to keep your youngest family members happy and engaged while home. Our next theme is a kid-favorite: A Sleepover party! The first thing to do is to set the scene. Pick out and put on your silliest or favorite pajamas.
- [Tackling your To-Do List with Sangeeta Benbow!](https://www.theconnectionnj.org/tackling-your-to-do-list-with-sangeeta-benbow/) - March 2020 By Sangeeta Benbow Adult Fitness & Wellness Program Director In these strange times, many of us are hunkering down with more time than we're used to. In addition to keeping up with some form of exercise, this might be an opportunity to tackle that "to do" list and reconnect with ourselves, our
- [Creative and Fun Activities for The Connection's Youngest Members!](https://www.theconnectionnj.org/creative-and-fun-activities-for-the-connections-youngest-members/) - March 2020 By Lucie Kahn Youth Speciality Director Keeping your youngest children happy and engaged while having to stay indoors can be a tough challenge even for the most creative parents out there. Lucie Kahn, The Connection’s Youth Specialty Director is currently developing and testing in real-time, great ideas to keep everyone learning, having fun
- [Staying Happy, Healthy and Fit while "Social Distancing"](https://www.theconnectionnj.org/staying-happy-healthy-and-fit-while-social-distancing/) - March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course,
- [For Your Health and Safety](https://www.theconnectionnj.org/for-your-health-and-safety/)
- [Introducing the new Hydrow Indoor Rowing Machine](https://www.theconnectionnj.org/introducing-the-new-hydrow-indoor-rowing-machine/) - March 2020 By: Danny Osias Assistant Fitness Center Director Imagine being able to tackle heart health, posture control, and full-body conditioning, all while having a very low impact on the joints. That is what The Connection's NEW beginner-friendly Hydrow Indoor Rowing Machine allows you to do. It’s like the “Swiss army knife” of fitness!
- [Enrichment Program Packets](https://www.theconnectionnj.org/enrichment-program-packets/) - 2019-2020 School Year: Before School Packet for Registered Families After School Packet for Registered Families
- [The Connection Preschool is ready to welcome you!](https://www.theconnectionnj.org/the-connection-preschool-is-ready-to-welcome-you/) - February 2020 Have you been exploring options for your child’s preschool education? Look no further than The Connection Preschool! They often say that it takes “a village to raise a child” and here at The Connection, we are a nurturing village committed to making a child’s first school experiences comfortable and fun, while also
- [New Grant awarded to Pathways Financial Assistance Fund](https://www.theconnectionnj.org/new-grant-awarded-to-pathways-financial-assistance-fund/) - The Connection is pleased to share that our Pathways Women’s Cancer Support program has been awarded a $7,500 grant from The Tutu Project™, an initiative of The Carey Foundation. The grant will benefit breast cancer patients who receive financial relief from the Pathways Financial Assistance Fund. The Tutu Project™ is a breast cancer nonprofit
- [The Stage is Set for Summer Camp 2020!](https://www.theconnectionnj.org/the-stage-is-set-for-summer-camp-2020/) - Theater camp is back with 3 new productions. Read more about our programs and learn new games you can play with your theater-loving kids!
- [Top Tips for making your New Year’s resolutions stick!](https://www.theconnectionnj.org/top-tips-for-making-your-new-years-resolutions-stick/) - Fitness Center Assistant Director Danny Osias is back with tips to help keep you on track with your New Year's resolutions!
- [20 for 2020 Fitness Challenge](https://www.theconnectionnj.org/20-for-2020-fitness-challenge/) - January 20 - February 20 Challenge yourself to work out 20 times in 5 weeks! Place a sticker on your scorecard each day you work out. Reach 20 stickers by February 20 and win a Connection water bottle!
- [Specialty Class Instructors](https://www.theconnectionnj.org/specialty-class-instructors/)
- [Staying Healthy During the Holidays](https://www.theconnectionnj.org/staying-healthy-during-the-holidays/) - Tips from Danny Osias, our Fitness Center Assistant Director, to help you stay on track with your fitness goals this holiday season!
- [Art in Autumn](https://www.theconnectionnj.org/art-in-autumn/) - The Connection’s halls are a bit brighter this fall thanks to Pathways’ 10th Annual Art in Autumn Exhibit. 23 pieces of artwork, created by both novice and professional survivors/artists, are on display through October in celebration of ovarian and breast cancer awareness months.
- [Back to School Fitness Tips](https://www.theconnectionnj.org/back-to-school-fitness-tips/) - As the kids go back to school, some parents may find it easier or harder to stick to a routine. It’s about that time to get ready for dropping off, picking up, sports, extra-curricular activities, etc. Some parents get exhausted just thinking about it.
- [How I Spent My Summer](https://www.theconnectionnj.org/how-i-spent-my-summer/) - For most college students, summer vacation is a time to hit the beach for some much needed R&R, a time to work for some extra spending money, or a time to fit in an internship. We are so very lucky that one particular college student decided to share her summer with us at The Connection, volunteering her time as an ESL (English as a Second Language) instructor.
- [Summer Fitness Tips](https://www.theconnectionnj.org/summer-fitness-tips/) - To keep ourselves on track while traveling, and even while at home, we’re passing along helpful fitness tips to bear in mind during the warmer months.
- [The Connection Theater Camp Performs First Production of the Summer](https://www.theconnectionnj.org/the-connection-theater-camp-performs-first-production-of-the-summer/) - The Connection put on its first production of the summer with "THE JUNGLE BOOK!”
- [Daniel Belnavis of National Hamilton Tour to Visit Theater Campers](https://www.theconnectionnj.org/daniel-belnavis-of-national-hamilton-tour-to-visit-theater-campers/) - Daniel Belnavis, a Broadway actor with a Bachelor’s Degree in Musical Theater from the University of Michigan, will be leading a theater workshop during Session B of The Connection’s Theater Camps!
- [Counselor Test](https://www.theconnectionnj.org/counselor-test/)
- [Week 7 (August 5-9)](https://www.theconnectionnj.org/week-7-august-5-9/)
- [Jason Genualdi](https://www.theconnectionnj.org/jason-genualdi/) - Jason has expressed his passion for creativity since he was a child. Having 3 brothers, imagination and adventure was a big part of childhood. He has a background in visual art, design, and fashion merchandising and is always looking for new inspiration.
- [Taina Bey](https://www.theconnectionnj.org/taina-bey/) - Taina is the Stars on Stage/ Rising Stars Camp Coordinator, a Dance Instructor and the Dance and Performing Arts Special Event Coordinator at The Connection. She is a graduate of Smith College where she received a BA in Dance and a minor in Africana Studies.
- [Brianna Brown](https://www.theconnectionnj.org/brianna-brown/) - Brianna Brown graduated from The University of the Arts in Philadelphia, PA. She received her Bachelor’s of Fine Arts in Illustration in May of 2018. Brianna is currently the art teacher for The Connection AfterSchool Program and also works at Color Me Mine here in Summit.
- [Agata Chrobot](https://www.theconnectionnj.org/agata-chrobot/) - Ever since she was a child, Agata has been fascinated by the natural world. Growing up, her family frequently went hiking and camping throughout New Jersey. Now she spends most of her time tending to her vegetable garden, cooking, traveling, and hanging out with her dog, Kenya.
- [Maria Taute](https://www.theconnectionnj.org/maria-taute/) - Maria Taute is a Mathematics major at Montclair State University. She is also getting certified in K-6 Elementary Education and Middle School Math. At The Connection this summer, Maria will be a SummerFun Counselor in the morning and a STEM Coordinator in the afternoon!
- [Theresa Jones](https://www.theconnectionnj.org/theresa-jones/) - Theresa Jones received a B.F.A. in Dance Performance and a Master of Education Degree in Dance Education from Rutgers University. She has had extensive training in Ballet, Lyrical, Modern, Hip Hop, Jazz, Tap, Musical Theatre, African, and Latin styles. Theresa completed her dance training at Broadway Dance Center in New York City.
- [Nexstar Dance Competition 2019](https://www.theconnectionnj.org/nexstar-dance-competition/) - Nexstar Dance Competition Results - Sparta, NJ
- [Starpower Dance Competition 2019](https://www.theconnectionnj.org/starpower-dance-competition/) - Beyond the Stars Dance Competition Results - Flanders, NJ
- [Beyond the Stars Competition 2019](https://www.theconnectionnj.org/beyond-the-stars-competition/) - Starpower Dance Competition Results - Sparta, NJ
- [Link In Bio](https://www.theconnectionnj.org/link-in-bio/) - Tap on any image to learn more
- [International Dance Day - En Pointe](https://www.theconnectionnj.org/international-dance-day-en-pointe/) - The Connection is excited to have 4 members of our Dance & Performing Arts Program's pre-pointe class beginning pointe this session!
- [Volunteer Spotlight: Jack](https://www.theconnectionnj.org/volunteer-spotlight-jack/) - Meet Jack, ESL Volunteer!
- [Volunteer Spotlight: Virginia Cepeda](https://www.theconnectionnj.org/volunteer-spotlight-virginia-cepeda/) - Meet Virginia Cepeda, Connection Board and Gala Volunteer!
- [Volunteer Spotlight: Judy "The Closer" Roth](https://www.theconnectionnj.org/volunteer-spotlight-judy-the-closer-roth/) - Meet Judy "The Closer" Roth, Pathways Cooks Volunteer!
- [Random Acts of Kindness Day](https://www.theconnectionnj.org/random-acts-of-kindness-day/) - February 17th was National Random Acts of Kindness Day (RAK Day); a day where individuals, groups, and organizations encourage acts of kindness nationwide. To celebrate the occasion, the Jefferson AfterSchool program spent time working on kindness projects. They were led by their teacher, Alyssa Roncallo, who is one of The Connection’s AfterSchool Site Directors.
- [Summer Camps at The Connection](https://www.theconnectionnj.org/summer-camps-2018-2/) - The Connection’s Summer Day Camps are about making friends, gaining self-confidence, learning to work together & having fun while making memories! For more than 90 years, The Connection has provided children with new and rewarding experiences! Full and Partial Scholarships are available for all classes and activities at The Connection, including camp. The Connection is licensed by the State of New Jersey and all of our staff is certified in American Red Cross CPR and First Aid. Our Aquatics staff is also certified in ARC Lifeguard Training.
- [National Pack Your Lunch Day](https://www.theconnectionnj.org/national-pack-your-lunch-day/) - In honor of National Pack Your Lunch Day, which is March 10, keep reading to learn how to pack a healthy lunch.
- [Health and Wellness in College](https://www.theconnectionnj.org/health-and-wellness-in-college/) - Eating healthy, exercising and maintaining positive habits in college aren’t always easy. Most college students are always on the go, not prepping for the week, eating because of stress and/or anxiety and pulling all-nighters. Though some things are out of our control, most things can be managed with proper preparation and education.
- [Finding Motivation to Workout](https://www.theconnectionnj.org/finding-motivation-to-workout/) - A lot of the time, getting to the gym is half the battle. That is why this week we are supplying you with some tips on getting to the gym.
- [](https://www.theconnectionnj.org/10352/)
- [Morning Camps](https://www.theconnectionnj.org/morning-camps/)
- [Cancer Survivors from Pathways Women’s Cancer Teaching Project Bring a Unique Learning Opportunity to Rutgers NJ Medical School Students](https://www.theconnectionnj.org/cancer-survivors-from-pathways-womens-cancer-teaching-project-bring-a-unique-learning-opportunity-to-rutgers-nj-medical-school-students/) - For the 4th December in a row, breast and gynecological cancer survivors, also known as “Patient Educators”, educated 180 first-year medical school students about their cancer experiences from the vantage point of a survivor.
- [Benefits of Training Your Biggest Muscle – Your Gluteus](https://www.theconnectionnj.org/benefits-of-training-your-biggest-muscle-your-gluteus/) - By far, the largest and strongest group of muscles in your body are your gluteal muscles. Along with the hamstrings, they work together to extend, rotate and abduct the hip. They contribute to the stabilization of the pelvis during walking, running and climbing. Strong glutes and hamstrings can help improve posture and enhance athletic performance, as well as alleviate lower back, hip and knee pain.
- [#GivingTuesday](https://www.theconnectionnj.org/givingtuesday/) - Tuesday, November 27 Save the date for #GivingTuesday!
- [Moroccan Spiced Chickpea Soup Recipe from the Pathways Cooks Kitchen](https://www.theconnectionnj.org/moroccan-spiced-chickpea-soup-recipe-from-the-pathways-cooks-kitchen/) - The wonderful volunteers of the Pathways Cooks Program provide nutritional support, free of charge, to women who are undergoing cancer treatment. We also provide meals to their family members, and currently have 6 children, aged 5 to 14 years old, receiving nutritious meals that are so important during the growing years.
- [Temporary Tattoo Pop-Up Shop for Breast Cancer Awareness](https://www.theconnectionnj.org/temporary-tattoo-pop-up-shop-for-breast-cancer-awareness/) - Wednesday, October 17 from 3:00-6:00pm In honor of Breast Cancer Awareness Month, Anastasia DeKantios, owner of the temporary tattoo website, jewelflashtattoos.com, will be hosting a special pop-up shop in remembrance of her mother, Tatiana Mirina.
- [Archive - history](https://www.theconnectionnj.org/archive-history/) - We're here for everyone...serving the community since 1919 The Connection has been serving individuals in Summit and its surrounding communities for over 90 years. Since its inception in 1922 as the YWCA of Summit, when it rented rooms to young working women, the organization has grown and responded to meet the changing needs of the
- [The Connection Thinks Pink for Breast Cancer Awareness Month](https://www.theconnectionnj.org/the-connection-thinks-pink-for-breast-cancer-awareness-month/) - Pathways, a program of The Connection, provides an oasis of hope for women with cancer. For over 24 years, Pathways’ mission has remained the same: to provide support, education and wellness programs for women with cancer, creating a community in which shared experiences lead to personal growth and healing.
- [Fitness Tips to Help You Slim Down](https://www.theconnectionnj.org/fitness-tips-to-help-you-slim-down/) - If one of your fitness goals is to slim down keep in mind the following tips:
- [Ellen Marsan](https://www.theconnectionnj.org/ellen/)
- [Battle Ropes Demonstration](https://www.theconnectionnj.org/battle-ropes-demonstration/) - Fitness Center Trainer, Mark Kalladeen demonstrates how to get a full body workout using battle ropes.
- [Attention workout addicts, fitness enthusiasts and group fitness rookies!](https://www.theconnectionnj.org/attention-workout-addicts-fitness-enthusiasts-and-group-fitness-rookies/) - A common “complaint” among individuals who work out three to six times a week is that they are sick of doing the same workouts over and over again on their own. Some people stick to the same workouts out of habit, or simply because they are inexperienced and too nervous to branch out. A great, comforting way to get out of this funk is to take a group fitness class.
- [Camp highlights by our SummerFun Pros](https://www.theconnectionnj.org/camp-highlights-by-our-summerfun-pros/) - Today marks the last day of summer camp 2018! Our campers spent the summer creating memories and making new friends, but it’s time for them to start their back to school shopping and prep for a new school year. Before heading back to school we asked our SummerFun Pros to reflect on their summer and write about their favorite part of camp.
- [Amy Hayes](https://www.theconnectionnj.org/amy-hayes/)
- [Ellen Kaplan](https://www.theconnectionnj.org/ellen-kaplan/)
- [Sangeeta Benbow](https://www.theconnectionnj.org/sangeeta-benbow/)
- [James Zourzoukis](https://www.theconnectionnj.org/james-zourzoukis/)
- [Linda Wheeler](https://www.theconnectionnj.org/linda-wheeler/)
- [Louis Hannigan](https://www.theconnectionnj.org/louis-hannigan/)
- [Mark Kalladeen](https://www.theconnectionnj.org/mark-kalladeen/)
- [Russell Graham](https://www.theconnectionnj.org/russell-graham/)
- [Tony Baker](https://www.theconnectionnj.org/tony-baker/)
- [Yasmin Ofek](https://www.theconnectionnj.org/yasmin-ofek/)
- [Kristin Quigley Russell](https://www.theconnectionnj.org/kristin-quigley-russell/)
- [Terry Thomas](https://www.theconnectionnj.org/terry-thomas/)
- [Beverly Johnson](https://www.theconnectionnj.org/beverly-johnson/)
- [Anjie Kalladeen](https://www.theconnectionnj.org/anjie-kalladeen/)
- [Mary Damato](https://www.theconnectionnj.org/mary-damato/)
- [](https://www.theconnectionnj.org/9200/) - FALL 2018 SCHEDULES Registration begins Classes run September 4 - November 11 SUMMER 2018 SCHEDULES Classes run June 25 - August 19 Special Adult Swim Schedule August 20 - August 26
- [Visions of Hope](https://www.theconnectionnj.org/visions-of-hope/) - Pathways presents, “Visions of Hope- Cancer Journeys Reflecting Inspiration and Hope”. A special art exhibit featuring acrylic paintings by accomplished artist and breast cancer survivor Susan Hope Schaffer, on display throughout the summer. This art exhibit features 18 magnificent and poignant portraits of cancer survivors along with stories of their hopeful struggles written in
- [](https://www.theconnectionnj.org/8836/)
- [Marissa DeMartino](https://www.theconnectionnj.org/marissa-demartino/)
- [How to Plan Your Summer Workout](https://www.theconnectionnj.org/how-to-plan-your-summer-workout/) - Hello Connection Members and Staff! Hot days are finally here! The transition from Spring temperatures to these upcoming hot humid days can be tough. A major thing to note is that with the transition of seasons you will need to be flexible about when you work out.
- [Travel Camps](https://www.theconnectionnj.org/travel-camps/) - Trip locations are subject to change due to unforeseen circumstances
- [Parent Information Night](https://www.theconnectionnj.org/parent-information-night/) - Thanks to all of the families that came out to meet Camp Directors, learn about The Connection’s 2018 Summer Camps, and ask questions! While we are fortunate to spend a significant amount of quality time with your children, we value the unique insights and perspectives we get whenever we meet with families!
- [Mother's Day Gift](https://www.theconnectionnj.org/mothers-day-gift/) - $25 will help cover a 1:1 swim lesson for a child with special needs $50 will cover a season of ESL classes for a mother who desperately wants to assist her children with their homework $100 will buy groceries for Pathways Cooks to provide a week of meals for a family whose mother is
- [Summer Camp Theme Weeks](https://www.theconnectionnj.org/summer-camp-theme-weeks/) - Campers of all ages meet at The Connection each summer for a chance to make new and exciting memories year after year. They get to reconnect, enjoy the warm summer weather, and experience all the fun camp has to offer.
- [Volunteer Spotlight: Marianne](https://www.theconnectionnj.org/marianne/) - I first got involved after attending Winterfest a year or two. I was asked to help organize the fabulous party, perhaps around 2004. I had signed Katie up for a dance class here by then and had noticed the bustling environment as I waited for her preschool age class to finish. I worked on it for several years because it was such a great experience, mostly because of the interesting, hardworking volunteers and employees I met.
- [Volunteer Spotlight](https://www.theconnectionnj.org/volunteer-spotlight-2/) - Today, on Volunteer Appreciation day, we would like to introduce you to a few of our volunteers! 300 community members volunteer their time and talents at The Connection each year. These individuals are the driving force of our programs and the heart of our community. We thank them for their dedication, their enthusiasm, and for choosing to make a difference at The Connection.
- [Volunteer Spotlight: Nev](https://www.theconnectionnj.org/volunteer-spotlight-nev/) - I got involved in the Connection when my first son was 3. He did swim lessons, then summer camp and then my second and third sons all enjoy classes and camp there also. Julie Lanzone is the person who asked me if I would like to get involved. We are good friends and share a similar point of view that we should help those in need.
- [Volunteer Spotlight: Susan](https://www.theconnectionnj.org/volunteer-spotlight-susan/) - Susan came to The Connection in 2016 after looking for volunteer opportunities to teach. The Connection's ESL programs came up in her search, and she followed the link to an experience she hadn't considered before. She was invited to observe a few classes and within 2 weeks, was enthusiastically leading with a group of students.
- [Volunteer Spotlight: Louise](https://www.theconnectionnj.org/volunteer-spotlight-louise/) - Through The Connection, I have had the pleasure of meeting many who have taught me about their cultures and have reinforced that we all want to belong and contribute in our own ways, whether through work, family and or friends. Practicing everyday conversations with my students allows me to learn about their personal lives.
- [Volunteer Spotlight: Eck](https://www.theconnectionnj.org/volunteer-spotlight-eck/) - "I've been volunteering with Pathways Cooks since the program started (I think it was in 2011). It's been an extremely rewarding and enriching experience for me not just because it's for such a worthy cause but because I've learned so much about eating healthily through the nutritious meals we make and it's also been a way for me to give back.
- [Volunteer Spotlight: Peggy](https://www.theconnectionnj.org/volunteer-spotlight-peggy/) - I retired 5 1/2 years ago and am fortunate to be able to live the same lifestyle I did when working. My beloved father died from Stage 4 Melanoma and my husband has had three different cancers. Since I enjoy cooking and baking, I decided a good way to "give back" would be to volunteer.
- [Volunteer Spotlight: Tejasi](https://www.theconnectionnj.org/volunteer-spotlight/) - What would you tell someone who is thinking about volunteering at The Connection? DO IT. It's worth it, and sort of life-changing, not to be dramatic. The Connection has made me realize how much I love to help people, and for that, I am thankful.
- [Volunteer Spotlight: Emily](https://www.theconnectionnj.org/volunteer-spotlight-emily/) - I first became involved volunteering at The Connection in 8th grade. I have always loved to swim and have swam competitively since age 7, so I felt that helping handicapped children and adults swim and providing care and companionship to them would be volunteer work I would truly enjoy.
- [A Letter From our Pathways Director](https://www.theconnectionnj.org/a-letter-from-our-pathways-director/) - Gratitude is empowering. In 2003, I was first introduced to Pathways after being diagnosed with breast cancer by joining a Pathways support group. I was so thankful to be part of a group that helped me survive a very difficult journey. Fast forward to 2018…and I find that I am grateful to have much more involvement in this outstanding program.
- [2017 Annual Fund archived](https://www.theconnectionnj.org/2017-annual-fund/) - Please give as generously as you can TODAY! The Connection is committed to be a place that provides vital community service to those individuals who need us most. A place where everyone can participate and feel welcome, regardless of their economic circumstance. We are asking for your help so that we can continue to
- [5 Tips on how to Improve your Running Form](https://www.theconnectionnj.org/5-tips-on-how-to-improve-your-running-form/) - For the month of March, The Connection will be hosting a “Member’s Choice Marathon”. You, the member, can pledge to do a Marathon worth of miles throughout the month to benefit our Community Service and Scholarship Fund. Our job as Personal Trainers in the Fitness Center will be to help you run with good form so that you can achieve those miles with ease.
- [Aquatics Observation Policy](https://www.theconnectionnj.org/aquatics-observation-policy/) - Observation Policy Observation weeks will occur the first and last weeks of the term. During the first week, you are welcome to stay for the duration of class to make sure it is a good fit for your child. Please join us again during the last week to see their progress. All other weeks, after
- [Guppies Head Teachers](https://www.theconnectionnj.org/guppies-head-teachers/)
- [Dreaming Of Summer](https://www.theconnectionnj.org/dreaming-of-summer/) - Sunshine… the ice cream truck… sliding down our giant water slide… playing outside wearing only one layer… those summer days seem so far away! The truth is though; they are RIGHT around the corner! Miss Michelle, Miss Cassi, Miss Kelly, and me – Miss Jessica, are already so excited about summer! We cannot wait to share what we have planned and to get you and your children excited about summer as well.
- [10 Tips for Fall Fitness](https://www.theconnectionnj.org/10-tips-for-fall-fitness/) - Autumn is a transitional time of year. The leaves on the trees change, it becomes darker earlier, and the temperatures cool down. It is a favorite time of year for many people. However, these same changes can also lead to stress for individuals who tend to fall off the health and fitness wagon during the transition.
- [Cooking for a Cure](https://www.theconnectionnj.org/cooking-for-a-cure-2/) - The Pathways Cooks Program provides nutritional support so very vital to women who are being treated for cancer. Whether it is chemotherapy, surgery or radiation and in many cases all three, nutrition is key to the body absorbing key vitamins and minerals for the maintenance of good health during these stressful therapies.
- [New this Fall...](https://www.theconnectionnj.org/new-this-fall/) - The Fitness Center is offering a Cardio Blast Boot Camp! A personal trainer will guide you through a high energy, 6 machine cardio workout program.
- [Walk, don’t run to The Connection this fall!](https://www.theconnectionnj.org/walk-dont-run-to-the-connection-this-fall/) - Did you miss our “Walking Soccer” workshop this summer? Participants had a blast and got a great cardio workout in a class that is exactly what it sounds like: soccer without the running and without the impact. You can still join in on the fun, because Walking Soccer is the newest addition to our Adult Fitness Schedule this fall for Total Facility Members!
- [Fun Facts about our Summer Camp Counselors!](https://www.theconnectionnj.org/fun-facts-about-our-summer-camp-counselors/) - Wednesday, August 9, 2017 When they aren’t paling around with our campers, what are our Summer Camp Counselors up to? Read on for some fun facts about our outstanding summer staff! Devin O'Brien – Devin was an extra in a TV show and appears on playbill.com for being in the 1st High School production of American Idiot.
- [Fun Facts About Our Stars On Stage Teachers!](https://www.theconnectionnj.org/fun-facts-about-our-stars-on-stage-teachers/) - Every summer a group of talented dancing, singing and acting teachers guide our Stars on Stage Campers in an entertaining performance at the end of their 2 week session. Read on for some impressive fun facts about each of our Stars On Stage teachers!
- [Stad's Crabfest Donation Benefits Pathways Cooks](https://www.theconnectionnj.org/stads-crabfest-donation-benefits-pathways-cooks/) - 'Pathways Cooks', a program of The Connection that provides nutrient rich meals to women undergoing cancer treatment and their families, has received a $5,000 donation via the 12th Annual "Stad’s Crabfest" held in Westfield, where 125 guests enjoyed a feast from the sea in support of cancer-related charities.
- [Small Ways You Can Make a Big Difference](https://www.theconnectionnj.org/small-ways-you-can-make-a-big-difference/) - The Connection is committed to be a place that provides vital community service to those individuals who need us most. A place where everyone can participate and feel welcome, regardless of their economic circumstance. Here are a few small ways you can help us make a big difference in the lives of people right here in our community:
- [Health and Fitness Tip of the Month: June](https://www.theconnectionnj.org/health-and-fitness-tip-of-the-month-june/) - Health Tip: When eating a meal, don’t forget your veggies! It's easy to leave a restaurant without touching any vegetables except french fries--unless you routinely order a side dish of broccoli... Fitness Tip: Set Goals, Workout with a purpose. Set short-term goals—and reward yourself for achieving them. Is there a local walk/run that you always wanted to participate in?
- [Health and Fitness Tip of the Month: May](https://www.theconnectionnj.org/health-and-fitness-tip-of-the-month-may/) - Fitness Tip: Eat slowly digesting carbs before your workout Researchers at Loughborough University (UK) discovered that when athletes ate slow-digesting carbs such as whole grains for breakfast and lunch... Health Tip: Vary Your Activities One of the best ways to stay interested in fitness is to participate in a mix of activities...
- [Shake up your summer with Camp Theme Weeks!](https://www.theconnectionnj.org/shake-up-your-summer-with-camp-theme-weeks/) - After working with The Connection’s camp program for 14 years, some may think each summer becomes mundane... not for me! One of the ways I like to keep things fresh is by giving each week a fun theme! From dressing up in a Halloween costume on a random Thursday in July to wearing over-sized sunglasses and a wig while taking silly photos with friends, I think the themes sprinkle a little more excitement into each camper’s day.
- [Health and Fitness Tip of the Month: April](https://www.theconnectionnj.org/health-and-fitness-tip-of-the-month-april/) - Health Tip: Don’t Drink Sugar Calories Sugary drinks are the most fattening thing you can put into your body. Liquid sugar calories aren’t registered by the brain the same way calories from solid foods are.... Fitness Tip: Make Time Spent in the Gym Worth Your While Keep your weight workouts under an hour. After 60 minutes, your body starts producing more of the stress hormone cortisol....
- [Class of the Month: Cardio Blast Boot Camp](https://www.theconnectionnj.org/class-of-the-month-cardio-blast-boot-camp/) - Try our new exhilarating cardio class in the Fitness Center! Take the boredom out of your workout, maximize your time, and ramp up your metabolism with this all-levels interval class of 5 minutes cardio/1 minute rest . Includes a guided warm up and stretch/foam roll cool down.
- [Thanks for making The Connection a remarkable place!](https://www.theconnectionnj.org/thanks-for-making-the-connection-a-remarkable-place/) - Our 2017 Annual Giving Campaign is underway - members and friends are asked to support the Community Service and Scholarship Fund, which enables children, adults and seniors to participate in educational, recreational, fitness and social service programs, regardless of their economic circumstance.
- [So you want to send your child to camp for the very first time?](https://www.theconnectionnj.org/so-you-want-to-send-your-child-to-camp-for-the-very-first-time/) - Summer is quickly approaching and The Connection is getting excited for camp 2017! I am very eager to begin Guppies Camp in just a few short months. I loved getting to meet some of our newest Guppies at the Camp Open House in January. This year, The Connection is offering a NEW full day option for its youngest campers. Parents are now able to choose from a half day (9am-1pm) or a full day (9am-4:30pm) program.
- [HEALTH AND FITNESS TIPS OF THE MONTH: MARCH](https://www.theconnectionnj.org/health-and-fitness-tips-of-the-month-march/) - Health tip of the Month: Drink water! Especially Before Meals Staying hydrated can have numerous benefits. Some of these include the fact that water has a major effect on both energy level and brain function. Fitness Tip of the Month: Watch the Clock Your body clock, that is! Try to work out at the time you have the most energy.
- [Let’s Build Something Together!](https://www.theconnectionnj.org/lets-build-something-together/) - As the Director of Enrichment Programs, one of my favorite tasks is visiting all The Connection AfterSchool programs located in the Summit Elementary Schools. I am constantly in awe of the students’ ability to challenge their creativity and curiosity.
- [Class of the Month: TRX](https://www.theconnectionnj.org/class-of-the-month-trx/) - Mary D'Amato is a certified Personal Trainer and has worked in many capacities at The Connection, including instructing Water Aerobics, Summer Camp, Tri-Training for Kids, Group Fitness Instruction and Personal Training. She has great enthusiasm for fitness (Ocean Mile Swims, Track and cycling) and has been a member of The Connection for over 30 years! She shares with us one of her favorite workouts, TRX:
- [Kicking Off The Competition Season](https://www.theconnectionnj.org/kicking-off-the-competition-season/) - This Saturday, March 4th The Connection Dance Team will be kicking off the upcoming competition season with our annual Sneak Peek Performance! Every competition season is exciting, but this one is particularly special because it is our 5th season! This is the first of many milestones to come.
- [My how our Preschoolers have grown…](https://www.theconnectionnj.org/my-how-our-preschoolers-have-grown/) - It is mid –February and no better time to reflect on the past 6 months of preschool than on our 100th day of school! The uncertainty of the first days of school have changed to excitement, curiosity, and confidence. One of my favorite parts of the day is greeting the smiling faces filled with wonder each morning and listening to the chit-chat of friendships forming.
- [Spreading the Love for National Random Acts of Kindness Day](https://www.theconnectionnj.org/spreading-the-love-for-national-random-acts-of-kindness-day/) - Friday, February 17th is National Random Acts of Kindness Day; a day where individuals, groups and organizations nationwide encourage acts of kindness. The Connection Preschoolers and AfterSchool children helped spread the love by drawing and writing thank you letters for members of The United States Military to celebrate!
- [February Health and Fitness Tips of the Month](https://www.theconnectionnj.org/february-health-and-fitness-tips-of-the-month/) - Health Tip of the Month: Eat Raspberries! Raspberries are a good source of fiber, Vitamins A and C, calcium and iron... Fitness Tip of the Month: Change up your routine! Is the program we set you up with getting a little repetitive? That can happen if you do the same workout for too long, which is why we recommend you see us for other workout alternatives...
- [National Inventor’s Day](https://www.theconnectionnj.org/national-inventors-day/) - Did you know that in 1983, President Ronald Reagan proclaimed February 11th as the first National Inventors' Day in the United States? Now, every year on February 11th (chosen because it's Thomas Edison's birthday), we are reminded to recognize the enormous contribution that inventors make to the nation and the world!
- [National Girls and Women in Sports Day](https://www.theconnectionnj.org/national-girls-and-women-in-sports-day/) - Today marks the 31st anniversary of National Girls & Women in Sports Day, a national observance honoring the extraordinary achievements of women and girls in sports. This is a day to celebrate girls embracing physical activity and pushing past their limits, giving them the courage and confidence to grow into strong leaders.
- [Class of the Month: Karate for Kids - Adults!](https://www.theconnectionnj.org/class-of-the-month-karate-for-kids-to-adults/) - Since 1983, Chris Goedecke, karate master, author, Buddhist Monk and Spiritual Guide, has been introducing students, young and old, into the ancient wisdom of the martial arts at The Connection. Sensei Chris Goedecke encourages us all to kick off the new year with karate:
- [Cure Your Summertime Blues!](https://www.theconnectionnj.org/cure-your-summertime-blues/) - Have you been daydreaming about summertime and sunshine? The other Camp Directors and I sure are! We have so much exciting news about Summer Camp 2017 and we can’t wait to share our incredible variety of NEW options. Before I give you the updates I want to tell you how your child can experience a sampling of them prior to registration (February 8th).
- [STEAM Fun over the Holiday Break](https://www.theconnectionnj.org/steam-fun-over-the-holiday-break/) - As a child, I always equated the holiday break with snow and hoping for endless hours to play in it! Now as a parent, I look forward to the time off from our usually hectic schedules to “create experiences” and I treasure the opportunities to witness “Aha! Moments”.
- [Vacation Week Overload?](https://www.theconnectionnj.org/vacation-week-overload/) - The holiday break will be here before you know it and your kids will be home ALL WEEK! Did you know The Connection offers a mini camp called “Frosty Fun” over break? This year camp will run from Tuesday, December 27th through Friday, December 30th.
- [The Big Chill](https://www.theconnectionnj.org/the-big-chill/) - This past weekend three Connection members, as well as myself, participated in Rutgers’ annual Big Chill 5K Run/Walk (that is 3 miles). The registration fee was a $15 toy. There were over 8,000 toys donated that were going to children in need throughout the state.
- [#GivingTuesday](https://www.theconnectionnj.org/givingtuesday-2/) - On Tuesday, November 29th, The Connection joined the global movement, #Giving Tuesday, in a day to kick off the charitable season. To help motivate donors to choose The Connection for their #Giving Tuesday contribution, a few of your favorite employees vowed to complete a silly or embarrassing challenge if specific dollar levels were met. Thanks to
- [Play, Laugh, Grow](https://www.theconnectionnj.org/play-laugh-grow/) - Assata Knox, Lead Customer Service Representative describes how she plays, laughs and grows at The Connection!
- [10 Ways to Improve Your Workout](https://www.theconnectionnj.org/10-ways-to-improve-your-workout/) - There are many opinions about what makes a workout effective from trainers all over the world. Our trainers got together to create a list that we believe can help you improve your workout.
- [Dance: Self-Confidence and the “Carry Over Effect”](https://www.theconnectionnj.org/dance-self-confidence-and-the-carry-over-effect/) - Dance and Performing Arts Director, Jessica Fascenelli Weisenbach interviews a family about the effect dance has had on their confidence...
- [Supercharge Your October!](https://www.theconnectionnj.org/supercharge-your-october/) - Summer is officially over and we are back in the swing of things for the fall! Here at The Connection we are devoted to helping you put your health first...
- [Think Pink! Pathways Receives National Recognition](https://www.theconnectionnj.org/think-pink-pathways-receives-national-recognition/) - Pathways provides an oasis of hope for women with cancer. The programs we offer, free-of-charge, provide them with nourishment, the strength to persevere...
- [Fall Into Math!](https://www.theconnectionnj.org/fall-into-math/) - Wilson KinderQuest Head Teacher and AfterSchool Site Director, Stephanie LaPorta, writes about fall math activities you can do at home with your child!
- [BIG DAY OUT for The Connection Preschoolers](https://www.theconnectionnj.org/big-day-out-for-the-connection-preschoolers/) - Our Friday group of Connection Preschoolers took a walk over the the fire station to take a tour and learn all about fire safety!
- [Cooks Volunteers Pay it Forward](https://www.theconnectionnj.org/cooking-for-a-cure/) - The Pathways Cooks Project is a unique program dedicated to supporting women undergoing treatment for cancer and their families.
- [Pathways Hosts 9th Annual Art in Autumn Exhibit](https://www.theconnectionnj.org/pathways-hosts-9th-annual-art-in-autumn-exhibit/) - If you have been in our building lately you may have noticed all the beautiful artwork filling The Connection’s walls. No, we didn’t go on a shopping spree, but we have been getting ready for our 9th annual “Art in Autumn”, an exhibit honoring women cancer survivors.
- [TRX is for EVERYONE!](https://www.theconnectionnj.org/trx-is-for-everyone/) - Have you ever tried a TRX class at The Connection? It may look intimidating at first, but don’t be fooled, TRX is a great full body workout for everyone! You are in control of your own workout because you can change the amount of resistance simply by adjusting your body by stepping closer to or further from the wall.
- [Building Blocks to a Great School Year!](https://www.theconnectionnj.org/4267/) - I recently read a delightful article entitled “3O Reasons Why Preschoolers are Downright Awesome”. This piece listed all the wonderful ways preschoolers are simply the best age group to work with! It inspired me to think about how awesome it is to work and learn from them each day and made me love my job even more.
- [Social Interactions vs Working Out Alone](https://www.theconnectionnj.org/social-interactions-vs-working-out-alone/) - Last week an article was brought to my attention that could relate to all that we do here at The Connection. There is research suggesting being in a social environment and concurrent exercising are two key factors to keeping your mind sharp and at peace.
- [Fun Facts About Our Camp Counselors](https://www.theconnectionnj.org/fun-facts-about-our-camp-counselors/) - This summer I have had the privilege of working as a camp counselor for The Connection. I’ve seen our campers form a bond with their counselors that will carry on beyond these eight weeks of camp. Over the summer, The Connection’s counselors establish genuine relationships with each and every camper and also
- [Behind the Camera Lens](https://www.theconnectionnj.org/behind-the-camera-lens/) - Growing up as one of six children, my mom couldn’t get us to go to camp no matter how hard she tried… we all just wanted to play together! Clearly, we didn’t know about The Connection camp, because if we knew what we were missing, we would have begged to enroll every summer.
- [The Connection...we're here for everyone!](https://www.theconnectionnj.org/the-connection-were-here-for-everyone/) - Think The Connection is an organization for women only? Think again! The Connection has been offering programs for women, men and children of all ages for decades!
- [Incorporating S.T.E.A.M. at home with the family](https://www.theconnectionnj.org/incorporating-s-t-e-a-m-at-home-with-the-family/) - S.T.E.A.M. (or “STEM”) is the new buzz when it comes to education. Are you looking for more ideas to get your family involved? That’s easy – you are probably already doing a large part of it! S.T.E.A.M. stands for Science, Technology, Engineering, Art and Math. It’s the AND that is the most important: the upcoming generations will be expected to think outside of the existing silos of each of those subjects independently.
- [Vinson's Fitness Journey](https://www.theconnectionnj.org/vinsons-fitness-journey/) - My name is Vinson McCrea and I’m a trainer in our Fitness Center. I will be competing in my first Physique (“bodybuilding” for you who aren’t familiar with the term) Competition August 20th in New York City! I will be competing for a chance to earn my Pro Card at the IPL Pro/AM show. A number of members have asked
- [Dance - Not Just Tutus and Tap Shoes!](https://www.theconnectionnj.org/dance-not-just-tutus-and-tap-shoes/) - Think dance class is all about tutus and tap shoes? Think again! Dance class offers so many benefits beneath the surface. The Connection gives dancers ages one and a half through adults the opportunity to explore these benefits in our comprehensive dance and performing arts program.
- [Fill Your Summer with “Messy Play!”](https://www.theconnectionnj.org/fill-your-summer-with-messy-play/) - For lots of tots ages 18 months to three years old, our “Messy Play” class is the place to indulge in sensory learning – a rice-filled baby pool, a water table, painting easels, and crafts galore! But the fun shouldn’t stop in the summer…water play is the perfect replacement!
- [Free childcare while you workout!](https://www.theconnectionnj.org/fit-in-a-workout-and-bring-your-little-onesfor-free/) - Did you know that Total Facility Members at The Connection have free access to babysitting in our nursery? Liz and Sarah share some of their favorite things about The Connection’s nursery!
- [Run Fitness Center, Run!](https://www.theconnectionnj.org/fitness_center_run/) - On Saturday June 4th we hosted our very first Fitness Center Run/Walk. There were about 25 people who initially signed up and more than 75% of that group attended. At first the weekly forecast stated that it was going to rain, but to our benefit Saturday morning had clear skies
- [Safe Summer Swimming](https://www.theconnectionnj.org/the-connections-blog-safe-summer-swimming/) - The Connection will be participating in The World’s Largest Swim Lesson, on Friday, June 24 at the Summit Family Aquatic Center! The World’s Largest Swimming Lesson™ is an event to build awareness about the vital importance of teaching children to swim
- [Calling All Guppies!](https://www.theconnectionnj.org/calling-all-guppies/) - Summer is officially here and Camp has just begun! As a preschool teacher I am frequently asked: “What are the benefits to sending my 3 year old to camp?” And the answer is - there are so many! Here are just a few:
- [Share Your Connection Story!](https://www.theconnectionnj.org/share-story/) - We want to hear from you! We all have our favorite memories involving The Connection - from learning to swim to trying a new class to volunteering at Winterfest.
- [Contact Us](https://www.theconnectionnj.org/contact-us/) - The Connection for Women & Families | 79 Maple Street | Summit, N.J. 07901 Phone: (908) 273-4242 | Fax: (908) 273-6812 Email: info@theconnectionnj.org
- [How Your Contributions Help](https://www.theconnectionnj.org/agc-stories/) - When you donate to The Connection, your support changes lives. Read the following testimonials of just some of the people who have been impacted by your kind contributions!
- [Privacy Statement](https://www.theconnectionnj.org/privacy-statement/) - The Connection for Women and Families has created this privacy statement in order to demonstrate our firm commitment to preserve your privacy. This page discloses our information-gathering and dissemination practices.
- [404: Page Not Found](https://www.theconnectionnj.org/404page/) - Oops! We can't seem to find the page you're looking for.
## Pages
- [Home](https://www.theconnectionnj.org/) - News, Activities & Events!
- [Contact Us](https://www.theconnectionnj.org/contact-us/)
## Timetable columns
- [MONDAY](https://www.theconnectionnj.org/timetable_weekdays/monday/)
- [Week
6/20-6/23](https://www.theconnectionnj.org/timetable_weekdays/week6-20-6-23/)
- [Week 9
8/17-8/21](https://www.theconnectionnj.org/timetable_weekdays/week-9-8-17-8-21/)
- [Week 8
8/10-8/14](https://www.theconnectionnj.org/timetable_weekdays/week-8-8-10-8-14/)
- [Week 7
8/3-8/7](https://www.theconnectionnj.org/timetable_weekdays/week-7-8-3-8-7/)
- [Week 6
7/26-7/30](https://www.theconnectionnj.org/timetable_weekdays/week-6-7-26-7-30/)
- [Week 5
7/19-7/23](https://www.theconnectionnj.org/timetable_weekdays/week-5-7-19-7-23/)
- [Week 1
6/21-6/25](https://www.theconnectionnj.org/timetable_weekdays/week-1-6-21-25/)
- [Week 4
7/12-7/16](https://www.theconnectionnj.org/timetable_weekdays/week-4-7-12-7-16/)
- [Week 3
7/5-7/9](https://www.theconnectionnj.org/timetable_weekdays/week-3-7-5-7-9/)
- [Week 2
6/28-7/2](https://www.theconnectionnj.org/timetable_weekdays/week-2-6-28-7-2/)
- [TUESDAY](https://www.theconnectionnj.org/timetable_weekdays/tuesday/)
- [WEDNESDAY](https://www.theconnectionnj.org/timetable_weekdays/wednesday/)
- [THURSDAY](https://www.theconnectionnj.org/timetable_weekdays/thursday/)
- [FRIDAY](https://www.theconnectionnj.org/timetable_weekdays/friday/)
- [SATURDAY](https://www.theconnectionnj.org/timetable_weekdays/saturday/)
- [SUNDAY](https://www.theconnectionnj.org/timetable_weekdays/sunday/)
## Events
- [JAZZ®](https://www.theconnectionnj.org/events/jazz-back-to-basics-2/)
- [TAP®](https://www.theconnectionnj.org/events/tap/)
- [Chair Yoga with Jana](https://www.theconnectionnj.org/events/chair-yoga-with-jana-2/)
- [Barre Sculpt with Heather](https://www.theconnectionnj.org/events/barre-sculpt-with-heather/)
- [Barre Sculpt with Judy](https://www.theconnectionnj.org/events/barre-sculpt-with-judy/)
- [Chair Yoga with Jana](https://www.theconnectionnj.org/events/chair-yoga-with-jana/)
- [Cuts & Core with Judy](https://www.theconnectionnj.org/events/cuts-core-with-judy/)
- [Tai Chi/Qi Gong with Michele](https://www.theconnectionnj.org/events/tai-chi-qi-gong-with-michele/)
- [Tai Chi/Qi Gong with Michele](https://www.theconnectionnj.org/events/tai-chi-qi-gong-with-michele-2/)
- [Max Out with Judy](https://www.theconnectionnj.org/events/max-out-with-judy-2/)
- [Max Out with Judy](https://www.theconnectionnj.org/events/max-out-with-judy-3/)
- [GIRLS FLAG FOOTBALL](https://www.theconnectionnj.org/events/girls-flag-football/)
- [Adapt & Swim](https://www.theconnectionnj.org/events/adapted-swim/)
- [MAX OUT](https://www.theconnectionnj.org/events/max-out-3/)
- [BOCCE CLUB](https://www.theconnectionnj.org/events/bocci-club/)
- [BALLET/TAP/JAZZ](https://www.theconnectionnj.org/events/dance-combo/)
- [HIP HOP](https://www.theconnectionnj.org/events/hip-hop-coed/)
- [RHYTHM & RESISTANCE](https://www.theconnectionnj.org/events/rhythm-resistance/)
- [CHAIR YOGA](https://www.theconnectionnj.org/events/chair-yoga/)
- [ZUMBA](https://www.theconnectionnj.org/events/zumba-2/)
- [Adult Beginner Swim Lesson®](https://www.theconnectionnj.org/events/adult-learn-to-swim-2/)
- [Water Aerobics®](https://www.theconnectionnj.org/events/water-aerobics/)
- [Lap Swim](https://www.theconnectionnj.org/events/lap-swim/)
- [ART SAMPLER](https://www.theconnectionnj.org/events/art-sampler-2/)
- [CREATIVE KIDS](https://www.theconnectionnj.org/events/creative-kids-2/)
- [CHESS WITH GRANDMASTER MAC](https://www.theconnectionnj.org/events/chess/)
- [MESSY MORNINGS](https://www.theconnectionnj.org/events/messy-mornings/)
- [DIGITAL CREATORS STUDIO](https://www.theconnectionnj.org/events/digital-creators-studio/)
- [INNOVATION LAB](https://www.theconnectionnj.org/events/innovation-lab/)
- [CULINARY KIDS](https://www.theconnectionnj.org/events/culinary-kids-2/)
- [DANCE TEAM](https://www.theconnectionnj.org/events/dance-team-2/)
- [Level 4: Stroke Clinic](https://www.theconnectionnj.org/events/level-4-2/)
- [TUTU TUMBLERS](https://www.theconnectionnj.org/events/tutu-tumblers/)
- [TAP](https://www.theconnectionnj.org/events/tap-3/)
- [PRINCESS BALLET](https://www.theconnectionnj.org/events/princess-ballet/)
- [PRE-POINTE](https://www.theconnectionnj.org/events/pre-pointe-2/)
- [POINTE](https://www.theconnectionnj.org/events/pointe-3/)
- [MOVERS & SHAKERS](https://www.theconnectionnj.org/events/movers-shakers/)
- [LYRICAL/JAZZ](https://www.theconnectionnj.org/events/lyrical-jazz-2/)
- [LYRICAL/CONTEMPORARY](https://www.theconnectionnj.org/events/lyricalcontemporary-2/)
- [ITTY BITTY BALLET](https://www.theconnectionnj.org/events/itty-bitty-ballet-2/)
- [HIP HOP FLIP FLOP](https://www.theconnectionnj.org/events/hip-hop-flip-flop-2/)
- [BALLROOM DANCE®](https://www.theconnectionnj.org/events/ballroom-dance/)
- [BALLET/JAZZ](https://www.theconnectionnj.org/events/balletjazz/)
- [BALLET](https://www.theconnectionnj.org/events/ballet-3/)
- [CUTS & CORE](https://www.theconnectionnj.org/events/cuts-core/)
- [SMART-FIT: SMALL GROUP FITNESS TRAINING](https://www.theconnectionnj.org/events/smart-fit-small-group-fitness-training/)
- [STRONG BONES, STRONG BODY](https://www.theconnectionnj.org/events/strength-training-for-osteoporosis/)
- [STEP & SCULPT](https://www.theconnectionnj.org/events/step-sculpt-2/)
- [TOTAL BODY HARMONY](https://www.theconnectionnj.org/events/move-stretch-2/)
- [MINDFUL STRENGTH YOGA](https://www.theconnectionnj.org/events/mindful-strength-yoga/)
- [THERAPEUTIC YOGA](https://www.theconnectionnj.org/events/therapeutic-yoga-2/)
- [YOGA + BREATHWORK](https://www.theconnectionnj.org/events/yoga-breathwork/)
- [PILATES](https://www.theconnectionnj.org/events/pilates/)
- [REIKI & MEDITATION](https://www.theconnectionnj.org/events/reiki-healing-circle/)
- [TAI CHI/QI GONG](https://www.theconnectionnj.org/events/tai-chi-qi-qoing/)
- [BRAINS + BALANCE](https://www.theconnectionnj.org/events/brains-balance/)
- [LATIN GROOVES & FITNESS](https://www.theconnectionnj.org/events/latin-grooves-fitness-2/)
- [IYENGAR YOGA](https://www.theconnectionnj.org/events/iyengar-yoga/)
- [LaBLAST](https://www.theconnectionnj.org/events/zumba-sculpt-2/)
- [PRE-TEAM](https://www.theconnectionnj.org/events/tops-gymnastics-2/)
- [GIRLS GYMNASTICS III](https://www.theconnectionnj.org/events/gymiii/)
- [TWEEN TUMBLERS](https://www.theconnectionnj.org/events/tween-tumblers/)
- [CUSTOM POD CLASS AVAILABILITY](https://www.theconnectionnj.org/events/custom-pod-class-availability/)
- [WARRIOR GYM CHALLENGE](https://www.theconnectionnj.org/events/warrior-gym-challenge/)
- [JR. PRE-TEAM](https://www.theconnectionnj.org/events/tops-gymnastics/)
- [HOT SHOTS](https://www.theconnectionnj.org/events/hot-shots/)
- [GIRLS GYMNASTICS II](https://www.theconnectionnj.org/events/jr-elite-gymnastics/)
- [JUNIOR WARRIOR GYM CHALLENGE](https://www.theconnectionnj.org/events/jr-warrior-gym-challenge/)
- [GYM STARS](https://www.theconnectionnj.org/events/gym-stars/)
- [GYM KIDZ](https://www.theconnectionnj.org/events/gym-kidz/)
- [GIRLS GYMNASTICS I](https://www.theconnectionnj.org/events/girls-gymnastics/)
- [ACRO TUMBLING](https://www.theconnectionnj.org/events/acro-tumbling/)
- [PRESCHOOL GYMNASTICS](https://www.theconnectionnj.org/events/preschool-gymnastics/)
- [MINI WARRIOR GYM CHALLENGE](https://www.theconnectionnj.org/events/mini-warrior-gym-challenge/)
- [TINY TUMBLERS](https://www.theconnectionnj.org/events/tiny-tumblers/)
- [LITTLE MOVERS](https://www.theconnectionnj.org/events/little-movers/)
- [KIDS IN ACTION](https://www.theconnectionnj.org/events/kids-in-action-2/)
- [GYM ANTICS](https://www.theconnectionnj.org/events/gym-antics/)
- [PICKLEBALL](https://www.theconnectionnj.org/events/pickleball-2/)
- [BOARD GAMES](https://www.theconnectionnj.org/events/board-games-2/)
- [GARDEN CLUB](https://www.theconnectionnj.org/events/garden-club/)
- [MAHJONG](https://www.theconnectionnj.org/events/mahjong/)
- [LSC & BALANCE](https://www.theconnectionnj.org/events/lsc-balance/)
- [LOW-IMPACT POWER HOUR](https://www.theconnectionnj.org/events/low-impact-power-hour/)
- [YOGA](https://www.theconnectionnj.org/events/yoga/)
- [THE SENSORY COLLECTIVE](https://www.theconnectionnj.org/events/the-sensory-collective/)
- [INDEPENDENCE IN MOTION](https://www.theconnectionnj.org/events/independence-in-motion/)
- [T.O.P.S.](https://www.theconnectionnj.org/events/t-o-p-s-2/)
- [Starts, Finishes, and Turns](https://www.theconnectionnj.org/events/starts-finishes-and-turns/)
- [Level 3: Advanced](https://www.theconnectionnj.org/events/level-3-2/)
- [Level 2: Intermediate](https://www.theconnectionnj.org/events/level-2-2/)
- [Level 1: Beginner](https://www.theconnectionnj.org/events/level-1-2/)
- [Preschool 3](https://www.theconnectionnj.org/events/preschool-3/)
- [Preschool 2](https://www.theconnectionnj.org/events/preschool-2/)
- [Preschool 1](https://www.theconnectionnj.org/events/preschool-1/)
- [Parent/Child 2](https://www.theconnectionnj.org/events/parent-child-2-2/)
- [Parent/Child 1](https://www.theconnectionnj.org/events/parent-child/)
- [ADAPTIVE DANCE & MUSIC](https://www.theconnectionnj.org/events/dance-foundations-for-special-needs/)
- [ADAPTIVE JR. WARRIOR GYM CHALLENGE](https://www.theconnectionnj.org/events/adaptive-jr-warrior-gym-challenge/)
- [ADAPTIVE YOGA](https://www.theconnectionnj.org/events/adapted-yoga/)
- [ADAPTIVE ART COLLECTIVE](https://www.theconnectionnj.org/events/art-collective-3/)
- [ADAPTIVE WARRIOR CHALLENGE](https://www.theconnectionnj.org/events/adapted-warrior-challenge-2/)
- [ADAPTIVE SPORTS FOUNDATION](https://www.theconnectionnj.org/events/sports-foundations-2/)
- [Red Cross Babysitting Course](https://www.theconnectionnj.org/events/babysitting/)
- [Chair Yoga](https://www.theconnectionnj.org/events/chair-yoga-2/)
- [Barre Sculpt with Heather](https://www.theconnectionnj.org/events/google-meet_barre-sculpt-with-heather/)
- [Barre Sculpt with Judy](https://www.theconnectionnj.org/events/google-meet_barre-sculpt-with-judy/)
- [Zumba with Carol](https://www.theconnectionnj.org/events/google-meet_zumba-with-carol/)
- [Chair Yoga with Jana](https://www.theconnectionnj.org/events/google-meet_chair-yoga-with-jana/)
- [Chair Yoga with Linda W.](https://www.theconnectionnj.org/events/google-meet_chair-yoga-with-linda-w/)
- [Chair Yoga with Jana](https://www.theconnectionnj.org/events/google-meet_chair-yoga-with-jana-2/)
- [Cuts & Core with Judy](https://www.theconnectionnj.org/events/google-meet_cuts-core-with-judy/)
- [LSC & Balance with Peggy](https://www.theconnectionnj.org/events/google-meet_lsc-balance-with-peggy/)
- [LSC + Balance with Heather](https://www.theconnectionnj.org/events/google-meet_lsc-balance-with-heather/)
- [Max Out with Judy](https://www.theconnectionnj.org/events/google-meet_max-out-with-judy/)
- [Max Out with Judy](https://www.theconnectionnj.org/events/google-meet_max-out-with-judy-2/)
- [Osteo with Linda W.](https://www.theconnectionnj.org/events/google-meet_osteo-with-linda-w/)
- [Tai Chi/Qi Gong with Michele](https://www.theconnectionnj.org/events/google-meet_tai-chi-qi-gong-with-michele/)
- [Tai Chi/Qi Gong with Michele](https://www.theconnectionnj.org/events/google-meet_tai-chi-qi-gong-with-michele-2/)
- [Chess with Grandmaster Mac](https://www.theconnectionnj.org/events/chess-with-grandmaster-mac/)
- [NEW Summer Fit Combo®](https://www.theconnectionnj.org/events/new-summer-fit-combo/)
- [iSWIM](https://www.theconnectionnj.org/events/iswim-2/)
- [LAP SWIM](https://www.theconnectionnj.org/events/all-lanes-lap/)
- [Tap®](https://www.theconnectionnj.org/events/tap-2/)
- [Pickleball](https://www.theconnectionnj.org/events/pickleball/)
- [ADULT BEGINNER SWIM LESSONS®](https://www.theconnectionnj.org/events/adult-beginner-swim-lessons/)
- [ADULT INTERMEDIATE SWIM LESSON®](https://www.theconnectionnj.org/events/adult-intermediate-swim-lesson-2/)
- [WATER STRETCH ®](https://www.theconnectionnj.org/events/water-stretch-2/)
- [WATER AEROBICS®](https://www.theconnectionnj.org/events/water-exercise-2/)
- [SENIOR SWIM](https://www.theconnectionnj.org/events/senior-swim/)
- [Max Out](https://www.theconnectionnj.org/events/max-out-4/)
- [Jazz®](https://www.theconnectionnj.org/events/jazz/)
- [Osteo](https://www.theconnectionnj.org/events/strength-training-for-osteoporosis-2/)
- [Zumba](https://www.theconnectionnj.org/events/zumba/)
- [LSC + Balance](https://www.theconnectionnj.org/events/light-strength-conditioning-4/)
- [Barre Sculpt®](https://www.theconnectionnj.org/events/barre-sculpt-2/)
- [Iyengar Yoga](https://www.theconnectionnj.org/events/alignment-yoga-2/)
- [Tai-Chi/Qi Gong](https://www.theconnectionnj.org/events/tai-chi-2/)
- [Leaps and Turns](https://www.theconnectionnj.org/events/leaps-and-turns/)
- [Summer Dance Intensive](https://www.theconnectionnj.org/events/summer-dance-intensive/)
- [Princess Dance Camp](https://www.theconnectionnj.org/events/princess-dance-camp/)
- [TC Care Week](https://www.theconnectionnj.org/events/tc-care-week/)
- [TOPS Dryland](https://www.theconnectionnj.org/events/tops-dryland/)
- [Hip Hop Flip Flop](https://www.theconnectionnj.org/events/hip-hop-flip-flop-beginner/)
- [Adapted Warrior Challenge](https://www.theconnectionnj.org/events/adapted-warrior-challenge-3/)
- [Art Sampler](https://www.theconnectionnj.org/events/art-sampler/)
- [Creative Kids](https://www.theconnectionnj.org/events/creative-kids/)
- [Gym Kidz](https://www.theconnectionnj.org/events/gym-kidz-2/)
- [Intermediate Girls Gym](https://www.theconnectionnj.org/events/intermediate-girls-gymnastics/)
- [Girls Gymnastics](https://www.theconnectionnj.org/events/girls-gymnastics-2/)
- [Acro Tumbling](https://www.theconnectionnj.org/events/acro-tumbling-i-2/)
- [Hip Hop](https://www.theconnectionnj.org/events/hip-hop/)
- [Ballet/Tap/Jazz](https://www.theconnectionnj.org/events/ballet-tap-jazz/)
- [Yoga + Breathwork](https://www.theconnectionnj.org/events/yoga-breathwork-2/)
- [Yoga](https://www.theconnectionnj.org/events/yoga-2/)
- [Acro Clinic](https://www.theconnectionnj.org/events/acro-clinic/)
- [Therapeutic Yoga](https://www.theconnectionnj.org/events/gentle-yoga-2/)
- [Step & Sculpt](https://www.theconnectionnj.org/events/step-tone-2/)
- [Reiki & Meditation](https://www.theconnectionnj.org/events/reiki-meditation-healing-circle-2/)
- [Pilates](https://www.theconnectionnj.org/events/pilates-2/)
- [Low-Impact Power Hour](https://www.theconnectionnj.org/events/low-impact-power-hour-2/)
- [Latin Grooves & Fitness](https://www.theconnectionnj.org/events/latin-grooves-fitness/)
- [PRESCHOOL 3](https://www.theconnectionnj.org/events/preschool-3-2/) - 16:40
- [LEVEL 4: STROKE CLINIC](https://www.theconnectionnj.org/events/level-4/)
- [LEVEL 1: BEGINNER](https://www.theconnectionnj.org/events/level-1-beginner/)
- [LaBlast](https://www.theconnectionnj.org/events/lablast/)
- [Cuts & Core](https://www.theconnectionnj.org/events/cuts-core-2/)
- [TOPS](https://www.theconnectionnj.org/events/tops/)
- [PRESCHOOL 2](https://www.theconnectionnj.org/events/preschool-2-2/)
- [LEVEL 3: ADVANCED](https://www.theconnectionnj.org/events/level-3/)
- [LEVEL 2: INTERMEDIATE](https://www.theconnectionnj.org/events/level-2/)
- [LEVEL 1](https://www.theconnectionnj.org/events/level-1/)
- [PARENT/CHILD 1](https://www.theconnectionnj.org/events/parent-child-1/)
- [PARENT/CHILD 2](https://www.theconnectionnj.org/events/parent-child-2-3/)
- [PRESCHOOL 1](https://www.theconnectionnj.org/events/preschool-1-2/)
- [Ballet®](https://www.theconnectionnj.org/events/ballet-2/)
- [Dance Team](https://www.theconnectionnj.org/events/dance-team/)
- [Lifeguard Course Prep](https://www.theconnectionnj.org/events/level-5-lifeguard-course-prep/)
- [STEM SPROUTS](https://www.theconnectionnj.org/events/sensory-science/)
- [MINI ATHLETES](https://www.theconnectionnj.org/events/mini-athletes-2/)
- [ADAPTED YOUTH YOGA](https://www.theconnectionnj.org/events/yoga-for-special-needs-2/)
- [LIGHTS, CAMERA, ACTION](https://www.theconnectionnj.org/events/lights-camera-action-2/)
- [PRE-POINTE/POINTE](https://www.theconnectionnj.org/events/pointe-2/)
- [Messy Mornings](https://www.theconnectionnj.org/events/messy-mornings-2/)
- [Lights, Camera, Action](https://www.theconnectionnj.org/events/lights-camera-action/)
- [Princess Ballet](https://www.theconnectionnj.org/events/princess-ballet-2/)
- [Culinary Kids](https://www.theconnectionnj.org/events/culinary-kids/)
- [Max Out with Judy](https://www.theconnectionnj.org/events/max-out-with-judy/)
- [Ballet](https://www.theconnectionnj.org/events/ballet-4/)
- [BALLET®](https://www.theconnectionnj.org/events/ballet-5/)
- [Jr. Pre-Team](https://www.theconnectionnj.org/events/tops-gymnastics-3/)
- [Advanced Girls Gym](https://www.theconnectionnj.org/events/elite-gymnastics-2/)
- [Pre-Team](https://www.theconnectionnj.org/events/pre-team/)
- [Masters Swim®](https://www.theconnectionnj.org/events/masters-swim/)
- [Senior Swim](https://www.theconnectionnj.org/events/senior-swim-2/)
- [Adult Intermediate Swim Lesson®](https://www.theconnectionnj.org/events/adult-intermediate-swim-lesson/)
- [Water Stretch®](https://www.theconnectionnj.org/events/water-stretch/)
- [Lyrical/Jazz](https://www.theconnectionnj.org/events/lyrical-jazz-3/)
- [LYRICAL/CONTEMPORARY®](https://www.theconnectionnj.org/events/lyrical-contemporary-2/)
- [BARRE SCULPT®](https://www.theconnectionnj.org/events/barre-sculpt/)
- [DANCE FUSION®](https://www.theconnectionnj.org/events/dance-fusion-2/)
- [Warrior Challenge](https://www.theconnectionnj.org/events/warrior/)
- [ADAPTED SWIM](https://www.theconnectionnj.org/events/adapted-swim-2/)
- [Adapted Sports Foundation](https://www.theconnectionnj.org/events/adapted-sports-foundation/)
- [Adapted Junior Warrior Challenge](https://www.theconnectionnj.org/events/adapted-warrior-challenge/)
- [Adapted Art Collective](https://www.theconnectionnj.org/events/adapted-art-collective/)
- [Adapted Dance & Music](https://www.theconnectionnj.org/events/adapted-dance-music/)
- [Adapted Youth Yoga](https://www.theconnectionnj.org/events/adapted-youth-yoga/)
- [Mini Warrior Gym Challenge](https://www.theconnectionnj.org/events/mini-warrior-gym-challenge-2/)
- [Kids in Action](https://www.theconnectionnj.org/events/kids-in-action/)
- [Gym Antics](https://www.theconnectionnj.org/events/gym-antics-2/)
- [Tap](https://www.theconnectionnj.org/events/tap-dance-team/)
- [Tutu Tumblers](https://www.theconnectionnj.org/events/tutu-tumblers-2/)
- [Junior Girls Gymnastics](https://www.theconnectionnj.org/events/junior-girls-gymnastics-2/)
- [Pre-Pointe/Pointe](https://www.theconnectionnj.org/events/pre-pointe/)
- [Movers & Shakers](https://www.theconnectionnj.org/events/movers-shakers-2/)
- [Lyrical/Contemporary](https://www.theconnectionnj.org/events/lyrical-contemporary/)
- [Tween Tumblers](https://www.theconnectionnj.org/events/tween-tumblers-2/)
- [Hot Shots](https://www.theconnectionnj.org/events/hot-shots-2/)
- [Ballet/Jazz](https://www.theconnectionnj.org/events/ballet-jazz/)
- [Junior Warrior Gym Challenge](https://www.theconnectionnj.org/events/junior-warrior-gym-challenge/)
- [Preschool Gymnastics](https://www.theconnectionnj.org/events/preschool-gymnastics-2/)
- [Tiny Tumblers](https://www.theconnectionnj.org/events/tiny-tumblers-2/)
- [Little Movers](https://www.theconnectionnj.org/events/little-movers-3/)
- [Itty Bitty Ballet](https://www.theconnectionnj.org/events/itty-bitty-ballet/)
- [Mini Athletes](https://www.theconnectionnj.org/events/mini-athletes/)
- [Sensory Science](https://www.theconnectionnj.org/events/sensory-science-2/)
- [LYRICAL](https://www.theconnectionnj.org/events/lyrical/)
- [Move & Stretch](https://www.theconnectionnj.org/events/move-stretch/)
- [TINY DANCE MIX](https://www.theconnectionnj.org/events/tiny-dance-mix/)
- [BALLET/HIP HOP](https://www.theconnectionnj.org/events/ballethip-hop/)
- [Recreational Swim](https://www.theconnectionnj.org/events/recreational-swim-2/)
- [Lyrical/Contemporary®](https://www.theconnectionnj.org/events/lyrical-jazz/)
- [RECREATIONAL SWIM](https://www.theconnectionnj.org/events/recreational-swim/)
- [MASTERS SWIM](https://www.theconnectionnj.org/events/masters-swim-2/)
- [SCIENCE EXPLORERS](https://www.theconnectionnj.org/events/science-explorers/)
- [Ballroom Dance®](https://www.theconnectionnj.org/events/ballroom-dance-with-greg-2/)
- [JAZZ/CONTEMPORARY](https://www.theconnectionnj.org/events/jazz-contemporary/)
- [JAZZ](https://www.theconnectionnj.org/events/jazz-2/)
- [Brains + Balance](https://www.theconnectionnj.org/events/brains-balance-2/)
- [Mah Jong](https://www.theconnectionnj.org/events/mahjong-2/)
- [Intermediate Combo](https://www.theconnectionnj.org/events/intermediate-combo-2/)
- [WATER WALKING ARTHRITIS®](https://www.theconnectionnj.org/events/water-walking-arthritis/)
- [ATHLETE PERFORMANCE TRAINING](https://www.theconnectionnj.org/events/athlete-performance-training/)
- [Reiki & Restorative Yoga](https://www.theconnectionnj.org/events/reiki-restorative-yoga/)
- [LEVEL 5: LIFEGUARD COURSE PREP](https://www.theconnectionnj.org/events/level-5/)
- [Jazz](https://www.theconnectionnj.org/events/jazz-3/)
- [Lyrical](https://www.theconnectionnj.org/events/lyrical-2/)
- [Jazz/Contemporary](https://www.theconnectionnj.org/events/jazz-contemporary-2/)
- [Science Explorers](https://www.theconnectionnj.org/events/science-explorers-2/)
- [Tiny Dance Mix](https://www.theconnectionnj.org/events/tiny-dance-mix-2/)
- [Dance Fusion®](https://www.theconnectionnj.org/events/dance-fusion-3/)
- [Board Games](https://www.theconnectionnj.org/events/board-games/)
- [Zumba Toning](https://www.theconnectionnj.org/events/zumba-toning-2/)
- [Cardio Classics Groove](https://www.theconnectionnj.org/events/cardio-classics-groove/)
- [Cardio + Core](https://www.theconnectionnj.org/events/cardio-core-2/)
- [Water Exercise](https://www.theconnectionnj.org/events/aquatic-wellness-program/)
- [INTRO TO SWIM](https://www.theconnectionnj.org/events/intro-to-swim/)
- [PARENT/CHILD](https://www.theconnectionnj.org/events/parent-child-2/)
- [ZUMBA TONING](https://www.theconnectionnj.org/events/zumba-toning/)
- [CARDIO & CORE](https://www.theconnectionnj.org/events/cardio-core/)
- [Stroke Clinic](https://www.theconnectionnj.org/events/stroke-clinic-2/)
- [STROKE CLINIC](https://www.theconnectionnj.org/events/stroke-clinic/)
- [CARTOONING](https://www.theconnectionnj.org/events/cartooning-2/)
- [Cartooning](https://www.theconnectionnj.org/events/cartooning/)
- [Ballet/Hip Hop](https://www.theconnectionnj.org/events/ballet-hip-hop/)
- [PLAY BALL](https://www.theconnectionnj.org/events/play-ball/)
- [Ballet Body Sculpt®](https://www.theconnectionnj.org/events/ballet-body-sculpt-2/)
- [Mini Artists](https://www.theconnectionnj.org/events/mini-artists-2/)
- [iSwim](https://www.theconnectionnj.org/events/iswim/)
- [MINI ARTISTS](https://www.theconnectionnj.org/events/mini-artists/)
- [WATER EXERCISE](https://www.theconnectionnj.org/events/water-exercise/)
- [All Lanes Lap](https://www.theconnectionnj.org/events/all-lanes-lap-2/)
- [Dance Jam](https://www.theconnectionnj.org/events/dance-jam-2/)
- [BITTY BOPPERS](https://www.theconnectionnj.org/events/bitty-boppers-2/)
- [LYRICAL/JAZZ®](https://www.theconnectionnj.org/events/lyricaljazz/)
- [BALLET BODY SCULPT®](https://www.theconnectionnj.org/events/ballet-body-sculpt/)
- [CLUB TEAM](https://www.theconnectionnj.org/events/summies-club-team/)
- [MUSIC FOUNDATION](https://www.theconnectionnj.org/events/music-foundation/)
- [Pointe](https://www.theconnectionnj.org/events/pointe/)
- [ART MINDFULNESS](https://www.theconnectionnj.org/events/art-mindfulness-2/)
- [Jazz/Hip Hop](https://www.theconnectionnj.org/events/virtual-jazz-hip-hop/)
- [ALIGNMENT YOGA](https://www.theconnectionnj.org/events/alignment-yoga/)
- [BALLET/PRE POINTE](https://www.theconnectionnj.org/events/ballet-pre-pointe/)
- [Ballet/Pre Pointe](https://www.theconnectionnj.org/events/ballet-pre-pointe-2/)
- [SummerFun Camp](https://www.theconnectionnj.org/events/summerfun/)
- [Art/Mindfulness](https://www.theconnectionnj.org/events/art-mindfulness/)
- [Preschool Dance Mix](https://www.theconnectionnj.org/events/preschool-dance-mix/)
- [BOYS Hip Hop](https://www.theconnectionnj.org/events/boys-hip-hop-2/)
- [You & Me Dance](https://www.theconnectionnj.org/events/you-me-dance/)
- [LEVEL 6](https://www.theconnectionnj.org/events/level-6/)
- [LIGHT STRENGTH CONDITIONING](https://www.theconnectionnj.org/events/light-strength-conditioning/)
- [BALANCE](https://www.theconnectionnj.org/events/balance/)
- [PRESCHOOL DANCE MIX](https://www.theconnectionnj.org/events/preschool-dance-mix-2/)
- [HIIT - High Intensity Interval Training](https://www.theconnectionnj.org/events/hiit-high-intensity-interval-training-2/)
- [YOU & ME DANCE](https://www.theconnectionnj.org/events/you-me-dance-3/)
- [TAP/JAZZ](https://www.theconnectionnj.org/events/tapjazz/)
- [YOUTH YOGA](https://www.theconnectionnj.org/events/kids-yoga-2/)
- [YOGA KIDZ](https://www.theconnectionnj.org/events/yoga-kidz/)
- [SCHOOL AGE 1](https://www.theconnectionnj.org/events/school-age-1-2/)
- [SCHOOL AGE 2](https://www.theconnectionnj.org/events/school-age-2-2/)
- [SUMMER CAMP](https://www.theconnectionnj.org/events/summer-camp-2/)
- [School-Age 2](https://www.theconnectionnj.org/events/school-age-2/)
- [HIIT- HIGH INTENSITY INTERVAL TRAINING](https://www.theconnectionnj.org/events/hiit-high-intensity-interval-training/)
- [Summer Camp](https://www.theconnectionnj.org/events/summer-camp/)
- [School-Age 1](https://www.theconnectionnj.org/events/school-age-1/)
- [Space Science](https://www.theconnectionnj.org/events/science-lab-2/)
- [Warrior Sports](https://www.theconnectionnj.org/events/warrior-sports/)
- [STEM EXPLORERS](https://www.theconnectionnj.org/events/science-lab/)
- [WARRIOR SPORTS](https://www.theconnectionnj.org/events/warrior-sports-2/)
- [Age 3-4
Guppies](https://www.theconnectionnj.org/events/age-3-4guppies/)
- [Tap/Jazz](https://www.theconnectionnj.org/events/tap-jazz/)
- [Pre Dance Team](https://www.theconnectionnj.org/events/pre-dance-team/)
- [FIT](https://www.theconnectionnj.org/events/fit/)
- [Warrior Gym Challenge I](https://www.theconnectionnj.org/events/warrior-gym-challenge-2/)
- [Jump & Climb](https://www.theconnectionnj.org/events/jump-climb-3/)
- [Tumbling Tots](https://www.theconnectionnj.org/events/tumbling-tots-2/)
- [GENTLE ALIGNMENT YOGA](https://www.theconnectionnj.org/events/gentle-alignment-yoga/)
- [PILATES COMBO](https://www.theconnectionnj.org/events/pilates-combo/)
- [ADULT LEARN TO SWIM®](https://www.theconnectionnj.org/events/adult-learn-to-swim/)
- [KARATE/SELF-DEFENSE](https://www.theconnectionnj.org/events/karate-self-defense/)
- [KICKS FOR KIDS](https://www.theconnectionnj.org/events/kicks-for-kids-2/)
- [SNSL](https://www.theconnectionnj.org/events/snsl-2/)
- [ADAPTED AQUATICS](https://www.theconnectionnj.org/events/adapted-aquatics/)
- [TUMBLING TOTS](https://www.theconnectionnj.org/events/tumbling-tots/)
- [BALLET/TAP](https://www.theconnectionnj.org/events/ballettap/)
- [BOYS HIP HOP](https://www.theconnectionnj.org/events/boys-hip-hop/)
- [PRE-DANCE TEAM](https://www.theconnectionnj.org/events/pre-dance-team-2/)
- [Tai Chi / Qi Gong Fusion Open](https://www.theconnectionnj.org/events/tai-chi-open/)
- [Cardio & Cuts](https://www.theconnectionnj.org/events/cardio-cuts-2/)
- [Yin, Self-Care & Meditation](https://www.theconnectionnj.org/events/yin-self-care-meditation-2/)
- [S.N.S.L.](https://www.theconnectionnj.org/events/s-n-s-l/)
- [YIN, SELF-CARE & MEDITATION](https://www.theconnectionnj.org/events/yin-self-care-meditation/)
- [JUMP IN & SWIM](https://www.theconnectionnj.org/events/jump-in-swim/)
- [DROP IN & PLAY](https://www.theconnectionnj.org/events/drop-in-play/)
- [MEDITATION](https://www.theconnectionnj.org/events/meditation-2/)
- [BALANCE TRAINING](https://www.theconnectionnj.org/events/balance-training/)
- [BEGINNER YOGA](https://www.theconnectionnj.org/events/beginner-yoga/)
- [CARDIO & CUTS](https://www.theconnectionnj.org/events/cardio-cuts/)
- [F.I.T.](https://www.theconnectionnj.org/events/f-i-t-2/)
- [MIND/BODY MOVEMENT - FELDENKRAIS](https://www.theconnectionnj.org/events/mindbody-movement-feldenkrais/)
- [STEP & TONE](https://www.theconnectionnj.org/events/step-tone/)
- [TOTAL BODY WORKOUT](https://www.theconnectionnj.org/events/total-body-workout/)
- [VINYASA YOGA](https://www.theconnectionnj.org/events/vinyasa-yoga/)
- [KARATE®](https://www.theconnectionnj.org/events/karate/)
- [BELLY DANCE®](https://www.theconnectionnj.org/events/belly-dance-boot-camp/)
- [CARDIO BOOT CAMP CIRCUIT](https://www.theconnectionnj.org/events/cardio-boot-camp-circuit-2/)
- [30/30/15](https://www.theconnectionnj.org/events/30-30/)
- [Pilates Combo](https://www.theconnectionnj.org/events/pilates-combo-2/)
- [Gentle Alignment Yoga](https://www.theconnectionnj.org/events/gentle-flow-yoga-2/)
- [Little Musicians](https://www.theconnectionnj.org/events/little-musicians-2/)
- [Ballet/Tap](https://www.theconnectionnj.org/events/ballet-tap/)
- [Step & Sculpt Fusion](https://www.theconnectionnj.org/events/step-sculpt-fusion/)
- [Adapted Aquatics](https://www.theconnectionnj.org/events/adapted-aquatics-2/)
- [Gentle Alignment Yoga](https://www.theconnectionnj.org/events/gentle-alignment-yoga-2/)
- [Mind & Body Movement](https://www.theconnectionnj.org/events/mind-body-movement/)
- [Meditation](https://www.theconnectionnj.org/events/meditation/)
- [Cardio Boot Camp](https://www.theconnectionnj.org/events/cardio-boot-camp/)
- [HIIT](https://www.theconnectionnj.org/events/hiit/)
- [Inspirational Yoga](https://www.theconnectionnj.org/events/inspirational-yoga-2/)
- [Belly Dancing®](https://www.theconnectionnj.org/events/belly-dancing-2/)
- [Beginner Yoga](https://www.theconnectionnj.org/events/beginner-yoga-2/)
- [Balance Training](https://www.theconnectionnj.org/events/balance-training-2/)
- [30/30/15](https://www.theconnectionnj.org/events/30-30-15/)
- [Jump In & Swim](https://www.theconnectionnj.org/events/jump-in-swim-2/)
- [YOGA MIX](https://www.theconnectionnj.org/events/yoga-mix/)
- [INSPIRATIONAL YOGA](https://www.theconnectionnj.org/events/inspirational-yoga/)
- [Yoga Mix](https://www.theconnectionnj.org/events/yoga-mix-2/)
- [Vinyasa Yoga](https://www.theconnectionnj.org/events/vinyasa-yoga-2/)
- [Total Body Workout](https://www.theconnectionnj.org/events/total-body-workout-2/)
- [Drop In & Play](https://www.theconnectionnj.org/events/drop-in-play-2/)
## Categories
- [Uncategorized](https://www.theconnectionnj.org/category/uncategorized/)
- [WHO WE ARE](https://www.theconnectionnj.org/category/who-we-are/)
- [COMMUNITY SERVICE](https://www.theconnectionnj.org/category/community-service/)
- [MEMBERSHIP](https://www.theconnectionnj.org/category/membership/)
- [PROGRAMS BY INTEREST](https://www.theconnectionnj.org/category/programs-by-interest/)
- [PROGRAMS BY AGE](https://www.theconnectionnj.org/category/programs-by-age/)
- [SUMMER CAMPS](https://www.theconnectionnj.org/category/summer-camp/)
- [HOME NEWS](https://www.theconnectionnj.org/category/home-news/)
- [ENRICHMENT PROGRAMS](https://www.theconnectionnj.org/category/enrichment-programs/)
- [FOOTER](https://www.theconnectionnj.org/category/footer/)
- [Welcome to The Connection’s Blog!](https://www.theconnectionnj.org/category/blog/) - We are taking this opportunity to connect with our community, keep our members informed, and share tips and tricks from our trainers, program directors, and staff members! We hope you will stay tuned and follow along!
- [Upcoming Workshops and Events](https://www.theconnectionnj.org/category/upcoming-events/)
- [Meet our Staff](https://www.theconnectionnj.org/category/meet-our-staff/)
- [Volunteer Spotlight](https://www.theconnectionnj.org/category/volunteer-spotlight/)
- [Meet Our Adult Fitness Staff](https://www.theconnectionnj.org/category/meet-our-adult-fitness-staff/)
- [dance team](https://www.theconnectionnj.org/category/dance-team/)
- [updates](https://www.theconnectionnj.org/category/updates/)
- [Camp](https://www.theconnectionnj.org/category/camp/)
- [Support](https://www.theconnectionnj.org/category/support/)
## Tags
- [afterschool](https://www.theconnectionnj.org/tag/afterschool/)
- [adults](https://www.theconnectionnj.org/tag/adults/)
- [Pathways](https://www.theconnectionnj.org/tag/pathways/)
- [camp 18](https://www.theconnectionnj.org/tag/camp-18/)
- [meet our staff](https://www.theconnectionnj.org/tag/meet-our-staff/)
- [summer camp 2019](https://www.theconnectionnj.org/tag/summer-camp-2019/)
- [summer camp](https://www.theconnectionnj.org/tag/summer-camp/)
- [the connection](https://www.theconnectionnj.org/tag/the-connection/)
- [health and wellness](https://www.theconnectionnj.org/tag/health-and-wellness/)
- [college](https://www.theconnectionnj.org/tag/college/)
- [college students](https://www.theconnectionnj.org/tag/college-students/)
- [health myths](https://www.theconnectionnj.org/tag/health-myths/)
- [Connection Blog](https://www.theconnectionnj.org/tag/connection-blog/)
- [National Pack Your Lunch Day](https://www.theconnectionnj.org/tag/national-pack-your-lunch-day/)
- [Pack Your Lunch](https://www.theconnectionnj.org/tag/pack-your-lunch/)
- [Lunch](https://www.theconnectionnj.org/tag/lunch/)
- [Healthy Lunch](https://www.theconnectionnj.org/tag/healthy-lunch/)
- [the connection blog](https://www.theconnectionnj.org/tag/the-connection-blog/)
- [random acts of kindness](https://www.theconnectionnj.org/tag/random-acts-of-kindness/)
- [jefferson afterschool](https://www.theconnectionnj.org/tag/jefferson-afterschool/)
- [Dance Team](https://www.theconnectionnj.org/tag/dance-team/)
- [En Pointe](https://www.theconnectionnj.org/tag/en-pointe/)
- [International Dance Day](https://www.theconnectionnj.org/tag/international-dance-day/)
- [Ballet](https://www.theconnectionnj.org/tag/ballet/)
- [Dance and Performing Arts](https://www.theconnectionnj.org/tag/dance-and-performing-arts/)
- [Pointe](https://www.theconnectionnj.org/tag/pointe/)
- [volunteer](https://www.theconnectionnj.org/tag/volunteer/)
- [Connection Summer Camp](https://www.theconnectionnj.org/tag/connection-summer-camp/)
- [Connection Camps](https://www.theconnectionnj.org/tag/connection-camps/)
- [Theater Camp](https://www.theconnectionnj.org/tag/theater-camp/)
- [Broadway](https://www.theconnectionnj.org/tag/broadway/)
- [Hamilton](https://www.theconnectionnj.org/tag/hamilton/)
- [Best Supporting Actor](https://www.theconnectionnj.org/tag/best-supporting-actor/)
- [Best Actor in a Musical](https://www.theconnectionnj.org/tag/best-actor-in-a-musical/)
- [Alice in Wonderland](https://www.theconnectionnj.org/tag/alice-in-wonderland/)
- [The Jungle Book](https://www.theconnectionnj.org/tag/the-jungle-book/)
- [Annie](https://www.theconnectionnj.org/tag/annie/)
- [Fitness Enrichment Recreation](https://www.theconnectionnj.org/tag/fitness-enrichment-recreation/)
- [Stars on Stage](https://www.theconnectionnj.org/tag/stars-on-stage/)
- [Rising Stars](https://www.theconnectionnj.org/tag/rising-stars/)
- [Backstate Pass](https://www.theconnectionnj.org/tag/backstate-pass/)
- [Disney](https://www.theconnectionnj.org/tag/disney/)
- [Summer Fitness Tips](https://www.theconnectionnj.org/tag/summer-fitness-tips/)
- [Fitness](https://www.theconnectionnj.org/tag/fitness/)
- [Summer](https://www.theconnectionnj.org/tag/summer/)
- [Summit](https://www.theconnectionnj.org/tag/summit/)
- [New Jersey](https://www.theconnectionnj.org/tag/new-jersey/)
- [NJ](https://www.theconnectionnj.org/tag/nj/)
- [Camp 2020](https://www.theconnectionnj.org/tag/camp-2020/)
- [adult fitness](https://www.theconnectionnj.org/tag/adult-fitness/)
- [workout](https://www.theconnectionnj.org/tag/workout/)
- [camp 2022](https://www.theconnectionnj.org/tag/camp-2022/)
- [group fitness](https://www.theconnectionnj.org/tag/group-fitness/)
- [personal training](https://www.theconnectionnj.org/tag/personal-training/)
## Categories
- [Parent-Child](https://www.theconnectionnj.org/events_category/parent-child/)
- [School-age](https://www.theconnectionnj.org/events_category/school-age/)
- [Adult-Wellness](https://www.theconnectionnj.org/events_category/adult-wellness/)
- [Preschool Schedule (aquatics)](https://www.theconnectionnj.org/events_category/preschool-swim/)
- [School-age Schedule (aquatics)](https://www.theconnectionnj.org/events_category/school-age-swim/)
- [Parent/Child Schedule (aquatics)](https://www.theconnectionnj.org/events_category/parent-child-swim/)
- [Special Needs](https://www.theconnectionnj.org/events_category/special-needs/)
- [Adult Swim /Lap Schedule](https://www.theconnectionnj.org/events_category/adult-swim-lap-schedule/)
- [Youth Summer](https://www.theconnectionnj.org/events_category/youth-summer/)
- [Specialty Schedule](https://www.theconnectionnj.org/events_category/specialty-schedule/)
- [Dance/Performing Arts](https://www.theconnectionnj.org/events_category/danceperforming-arts/)
- [Gymnastics](https://www.theconnectionnj.org/events_category/gymnastics/)
- [Youth Aquatics](https://www.theconnectionnj.org/events_category/youth-aquatics/)
- [Zoom Dance](https://www.theconnectionnj.org/events_category/zoom-dance/)
- [Camp](https://www.theconnectionnj.org/events_category/camp/)